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A practical and accessible guide to sound healing therapies
A practical and accessible guide to sound healing therapies
Über den Autor
Erica Longdon is a metaphysician, writer, radio host, and healer with 30 years’ experience in television and radio as a script writer and voice-over actor and more than 20 years’ experience as a complementary health practitioner. Adept at connecting with angels, she is a Reiki master and a qualified meditation teacher and works as a psychic advisor with [...] and for personal clients. She lives in Penzance, Cornwall, UK.
Inhaltsverzeichnis
PREFACE
My Journey into Sound Health
INTRODUCTION
Vibration, the Foundation of Sound Healing
How to Use This Book
Sonic Vitamins for Sound Health
VITAMIN A
Affirmations, Angels
VITAMIN B
Breath, Bowls
VITAMIN C
Cymatics, Chakras, Chanting
VITAMIN D
Drumming, Didgeridoo
VITAMIN F
Frequency, Forks
VITAMIN G
Gongs
VITAMIN L
Listening, Laughter
VITAMIN M
Mantra, Music, Mmm Humming
VITAMIN N
Nada Yoga, Name, Natural Sounds
VITAMIN O
Om
VITAMIN S
Silence
VITAMIN V
Voice, Vowels, Volume
Afterword
Acknowledgments
Notes
Resources
Index
My Journey into Sound Health
INTRODUCTION
Vibration, the Foundation of Sound Healing
How to Use This Book
Sonic Vitamins for Sound Health
VITAMIN A
Affirmations, Angels
VITAMIN B
Breath, Bowls
VITAMIN C
Cymatics, Chakras, Chanting
VITAMIN D
Drumming, Didgeridoo
VITAMIN F
Frequency, Forks
VITAMIN G
Gongs
VITAMIN L
Listening, Laughter
VITAMIN M
Mantra, Music, Mmm Humming
VITAMIN N
Nada Yoga, Name, Natural Sounds
VITAMIN O
Om
VITAMIN S
Silence
VITAMIN V
Voice, Vowels, Volume
Afterword
Acknowledgments
Notes
Resources
Index
Details
Erscheinungsjahr: | 2020 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781644111611 |
ISBN-10: | 1644111616 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Longdon, Erica |
Hersteller: | Inner Traditions/Bear & Company |
Maße: | 207 x 133 x 13 mm |
Von/Mit: | Erica Longdon |
Erscheinungsdatum: | 08.12.2020 |
Gewicht: | 0,24 kg |
Über den Autor
Erica Longdon is a metaphysician, writer, radio host, and healer with 30 years’ experience in television and radio as a script writer and voice-over actor and more than 20 years’ experience as a complementary health practitioner. Adept at connecting with angels, she is a Reiki master and a qualified meditation teacher and works as a psychic advisor with [...] and for personal clients. She lives in Penzance, Cornwall, UK.
Inhaltsverzeichnis
PREFACE
My Journey into Sound Health
INTRODUCTION
Vibration, the Foundation of Sound Healing
How to Use This Book
Sonic Vitamins for Sound Health
VITAMIN A
Affirmations, Angels
VITAMIN B
Breath, Bowls
VITAMIN C
Cymatics, Chakras, Chanting
VITAMIN D
Drumming, Didgeridoo
VITAMIN F
Frequency, Forks
VITAMIN G
Gongs
VITAMIN L
Listening, Laughter
VITAMIN M
Mantra, Music, Mmm Humming
VITAMIN N
Nada Yoga, Name, Natural Sounds
VITAMIN O
Om
VITAMIN S
Silence
VITAMIN V
Voice, Vowels, Volume
Afterword
Acknowledgments
Notes
Resources
Index
My Journey into Sound Health
INTRODUCTION
Vibration, the Foundation of Sound Healing
How to Use This Book
Sonic Vitamins for Sound Health
VITAMIN A
Affirmations, Angels
VITAMIN B
Breath, Bowls
VITAMIN C
Cymatics, Chakras, Chanting
VITAMIN D
Drumming, Didgeridoo
VITAMIN F
Frequency, Forks
VITAMIN G
Gongs
VITAMIN L
Listening, Laughter
VITAMIN M
Mantra, Music, Mmm Humming
VITAMIN N
Nada Yoga, Name, Natural Sounds
VITAMIN O
Om
VITAMIN S
Silence
VITAMIN V
Voice, Vowels, Volume
Afterword
Acknowledgments
Notes
Resources
Index
Details
Erscheinungsjahr: | 2020 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781644111611 |
ISBN-10: | 1644111616 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Longdon, Erica |
Hersteller: | Inner Traditions/Bear & Company |
Maße: | 207 x 133 x 13 mm |
Von/Mit: | Erica Longdon |
Erscheinungsdatum: | 08.12.2020 |
Gewicht: | 0,24 kg |
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