Caroline Fleck: Validation | Buch

Cover: 9780593541210 | Validation | Caroline Fleck | Buch | Einband - fest (Hardcover) | 2025

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Sprache: Englisch

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Beschreibung

"Achieve meaningful change with DBT skills The validation skills from dialectical behavior therapy (DBT) revolutionized psychology by balancing the emphasis on changing behavior with a corresponding emphasis on acceptance. Now a prominent psychologist brings these validation skills out of therapy and into everyday life to help anyone decrease conflict, strengthen relationships, and change behaviors-in themselves and in others. As both a means and an end, validation has profound effects: it affirms a person's experience and unlocks their potential for growth. Dr. Caroline Fleck explains how and why validation is a catalyst for transformation, while taking us step-by-step through eight skills we can use to communicate it. With practice, these skills become a way of life, helping us to focus on the possibilities that unfold when we see ourselves and others for who we really are"--

Über den Autor

Caroline Fleck, PhD, is a licensed psychologist, corporate consultant, and Adjunct Clinical Instructor at Stanford University. She received a B.A. in psychology and English from the University of Michigan, followed by an M.A. and PhD from the Department of Psychology and Neuroscience at Duke. Caroline has served as a supervisor and consultant for some of the most rigorous clinical training programs in the country. She is a respected voice in psychology and has been featured in national media outlets including The New York Times, Good Morning America, and HuffPost. In her private practice, Caroline works with adults, adolescents, and couples. She specializes in dialectical behavior therapy (DBT) and other cognitive behavioral treatments for mood, anxiety, and personality disorders. Caroline’s corporate work focuses on strengthening company cultures and individual performance. She implements custom training programs for Fortune 500 companies and provides executive coaching to industry leaders worldwide.

Details

Erscheinungsjahr:	2025
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Buch
Titelzusatz:	How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life
Inhalt:	Einband - fest (Hardcover)
ISBN-13:	9780593541210
ISBN-10:	0593541219
Sprache:	Englisch
Einband:	Gebunden
Autor:	Fleck, Caroline
Hersteller:	Penguin Publishing Group
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	232 x 152 x 32 mm
Von/Mit:	Caroline Fleck
Erscheinungsdatum:	18.02.2025
Gewicht:	0,466 kg