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Cover: 9781621061007 | Unfuck Your Boundaries | Faith G. Harper | Taschenbuch | Englisch
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Unfuck Your Boundaries
Taschenbuch von Faith G. Harper
Sprache: Englisch

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Beschreibung
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Über den Autor
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, [...]. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781621061007
ISBN-10: 1621061000
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harper, Faith G.
Hersteller: Microcosm Publishing
Maße: 178 x 128 x 22 mm
Von/Mit: Faith G. Harper
Erscheinungsdatum: 09.09.2019
Gewicht: 0,163 kg
Artikel-ID: 116818361
Über den Autor
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, [...]. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781621061007
ISBN-10: 1621061000
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harper, Faith G.
Hersteller: Microcosm Publishing
Maße: 178 x 128 x 22 mm
Von/Mit: Faith G. Harper
Erscheinungsdatum: 09.09.2019
Gewicht: 0,163 kg
Artikel-ID: 116818361
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