Understanding Sleep and Dreaming

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Sprache: Englisch

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Beschreibung

An updated edition of Moorcroft¿s 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels. The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain. Additional inclusions might incorporate current ¿hot topics,¿ such as the effect of shift work on sleep, sleep problems in adolescents, and nightmare treatment for people suffering from PTSD.

Über den Autor

William H. Moorcroft received his Ph.D. in psychobiology from Princeton University. He started a sleep research laboratory at Luther College in which he studied various aspects of sleep and dreaming. Since his retirement from teaching and research he shifted into a clinical practice of helping people with insomnia, bad dreams and nightmares, and young children with sleep problems by changing thoughts and behaviors rather than drugs. To date he has helped close to 500 people to sleep better. Dr. Moorcroft continues to study, lecture about, write about, and treat sleep, dreaming, and sleep disorders.

Zusammenfassung

Updated throughout

Includes new area of genetics and sleep

Incorporates the latest nomenclature of the American Academy of Sleep Medicine

Covers hot topics of shift work, sleep and weight gain, affects of technology

Includes supplementary material: [...]

Inhaltsverzeichnis

Part I: Sleep and Dreaming.- Part II: What Causes us to Sleep?.- Part III: Dreams and Dreaming.- Part IV: Why We Sleep and Dream?.- Part V: Problems with Sleeping and Dreaming.

Details

Erscheinungsjahr:	2015
Fachbereich:	Angewandte Psychologie
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	xiv 369 S.
ISBN-13:	9781489988249
ISBN-10:	1489988246
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Moorcroft, William H.
Auflage:	2nd edition 2013
Hersteller:	Springer US Springer US, New York, N.Y.
Verantwortliche Person für die EU:	Springer Verlag GmbH, Tiergartenstr. 17, D-69121 Heidelberg, juergen.hartmann@springer.com
Maße:	235 x 155 x 21 mm
Von/Mit:	William H. Moorcroft
Erscheinungsdatum:	03.04.2015
Gewicht:	0,581 kg

Artikel-ID: 104756660