Amanda Kuda: Unbottled Potential

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Cover: 9780593538678 | Unbottled Potential | Amanda Kuda | Taschenbuch | Englisch | 2023

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Sprache: Englisch

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Beschreibung

"A life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life. As sober personal development coach Amanda Kuda can attest, you don't need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn't hit "rock bottom" or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin to a better life. In a culture that treats alcohol as a cure-all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her-and later, her clients-feel truly well and finally reach her full potential. Whether you are looking to break up with the bottle or just find a less volatile relationship with alcohol, this meditation manifesto will set a solid foundation for you to: renegotiate how you feel about drinking connect to your inner child set new boundaries finally achieve your relationship and career goals With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free life"--

Über den Autor

Amanda Kuda is a coach and speaker who helps high-achieving women renegotiate their mindset around drinking so they can start living the life they deserve. In her business, she provides one-on-one and group coaching, courses, and workshops. She holds an M.A. in communication from Missouri State University and lives in Austin, Texas.

Erscheinungsjahr:	2023
Genre:	Psychologie
Produktart:	Ratgeber
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Seiten:	224
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9780593538678
ISBN-10:	0593538676
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Kuda, Amanda
Hersteller:	Penguin Publishing Group
Maße:	226 x 150 x 18 mm
Von/Mit:	Amanda Kuda
Erscheinungsdatum:	03.10.2023
Gewicht:	0,227 kg

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