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This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
| Erscheinungsjahr: | 2021 |
|---|---|
| Genre: | Importe, Psychologie |
| Produktart: | Ratgeber |
| Rubrik: | Geisteswissenschaften |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781787836723 |
| ISBN-10: | 178783672X |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Chamberlain, Claire |
| Hersteller: | Octopus Books |
| Verantwortliche Person für die EU: | Zeitfracht Medien GmbH, Ferdinand-Jühlke-Str. 7, D-99095 Erfurt, produktsicherheit@zeitfracht.de |
| Maße: | 151 x 105 x 19 mm |
| Von/Mit: | Claire Chamberlain |
| Erscheinungsdatum: | 25.05.2021 |
| Gewicht: | 0,236 kg |
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