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Live a full and active life with type 2 diabetes
Type 2 diabetes is Australia's fastest-growing chronic disease, but you can prevent it with the right diet andexercise routine. With a focus on the specific concerns of type 2 diabetes, this essential guide will help you manage your condition in the short- and long-term, and take control of your health.
Avoid progressing from prediabetes to type 2 diabetes ? change your lifestyle and lower your risks
Understand how type 2 diabetes affects your body ? make sense of the medical jargon
Find out how to handle the diagnosis ? recognise how your mental state influences your physical health
Manage the everyday impacts of type 2 diabetes ? discover ways to handle short-term health issues
Prevent long-term complications ? understand how to make changes today to sidestep problems in the future
Get to grips with specific type 2 medications ? grasp the details about oral medication, insulin and other common diabetes medicines
Apply yourself to a healthy diet and exercise routine ? set up and follow a wellbeing plan
Open the book and find:
The lifestyle factors that put you at the greatest risk of type 2 diabetes
Information on how your feet and heart are affected by diabetes
Details on monitoring glucose levels
How to create a solid exercise plan
Ways to reverse and prevent the effects of diabetes
Common myths about type 2 diabetes
Learn to:
Manage type 2 diabetes and live life to the full
Eat a balanced diet and exercise for a healthier life
Keep an eye on your glucose levels and manage your medications
Access the best online support
Live a full and active life with type 2 diabetes
Type 2 diabetes is Australia's fastest-growing chronic disease, but you can prevent it with the right diet andexercise routine. With a focus on the specific concerns of type 2 diabetes, this essential guide will help you manage your condition in the short- and long-term, and take control of your health.
Avoid progressing from prediabetes to type 2 diabetes ? change your lifestyle and lower your risks
Understand how type 2 diabetes affects your body ? make sense of the medical jargon
Find out how to handle the diagnosis ? recognise how your mental state influences your physical health
Manage the everyday impacts of type 2 diabetes ? discover ways to handle short-term health issues
Prevent long-term complications ? understand how to make changes today to sidestep problems in the future
Get to grips with specific type 2 medications ? grasp the details about oral medication, insulin and other common diabetes medicines
Apply yourself to a healthy diet and exercise routine ? set up and follow a wellbeing plan
Open the book and find:
The lifestyle factors that put you at the greatest risk of type 2 diabetes
Information on how your feet and heart are affected by diabetes
Details on monitoring glucose levels
How to create a solid exercise plan
Ways to reverse and prevent the effects of diabetes
Common myths about type 2 diabetes
Learn to:
Manage type 2 diabetes and live life to the full
Eat a balanced diet and exercise for a healthier life
Keep an eye on your glucose levels and manage your medications
Access the best online support
Professor Lesley Campbell is the Director of the Diabetes Centre of St Vincent's Hospital, a leading organisation involved in both the research and management of the disease. Alan L Rubin, MD has run a private practice specialising in diabetes for 25 years.
Introduction 1
Part I: Dealing with the Onset of Type 2 Diabetes 5
Chapter 1: Dealing with Type 2 Diabetes 7
Chapter 2: It's the Glucose 15
Chapter 3: Understanding the Transition to Type 2 Diabetes 23
Part II: How Type 2 Diabetes Affects Your Body 37
Chapter 4: Managing Short-Term Ailments 39
Chapter 5: Preventing Long-Term Complications 53
Part III: Living with Type 2 Diabetes: Your Physical Health 75
Chapter 6: Glucose Monitoring and Other Tests 77
Chapter 7: Medications: What You Should Know 87
Chapter 8: Healthy Eating in Diabetes 105
Chapter 9: Keeping It Moving: Exercise Plan 129
Part IV: The Part of Tens 139
Chapter 10: Ten Ways to Prevent or Reverse Diabetes 141
Chapter 11: Ten Myths about Diabetes That You Can Forget 147
Glossary 155
Index 159
| Erscheinungsjahr: | 2012 |
|---|---|
| Fachbereich: | Allgemeine Lexika |
| Genre: | Importe, Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781118303627 |
| ISBN-10: | 1118303628 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Rubin, Alan L.
Campbell, Lesley |
| Hersteller: | John Wiley & Sons Australia Ltd |
| Maße: | 217 x 155 x 14 mm |
| Von/Mit: | Alan L. Rubin (u. a.) |
| Erscheinungsdatum: | 08.06.2012 |
| Gewicht: | 0,254 kg |
Professor Lesley Campbell is the Director of the Diabetes Centre of St Vincent's Hospital, a leading organisation involved in both the research and management of the disease. Alan L Rubin, MD has run a private practice specialising in diabetes for 25 years.
Introduction 1
Part I: Dealing with the Onset of Type 2 Diabetes 5
Chapter 1: Dealing with Type 2 Diabetes 7
Chapter 2: It's the Glucose 15
Chapter 3: Understanding the Transition to Type 2 Diabetes 23
Part II: How Type 2 Diabetes Affects Your Body 37
Chapter 4: Managing Short-Term Ailments 39
Chapter 5: Preventing Long-Term Complications 53
Part III: Living with Type 2 Diabetes: Your Physical Health 75
Chapter 6: Glucose Monitoring and Other Tests 77
Chapter 7: Medications: What You Should Know 87
Chapter 8: Healthy Eating in Diabetes 105
Chapter 9: Keeping It Moving: Exercise Plan 129
Part IV: The Part of Tens 139
Chapter 10: Ten Ways to Prevent or Reverse Diabetes 141
Chapter 11: Ten Myths about Diabetes That You Can Forget 147
Glossary 155
Index 159
| Erscheinungsjahr: | 2012 |
|---|---|
| Fachbereich: | Allgemeine Lexika |
| Genre: | Importe, Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781118303627 |
| ISBN-10: | 1118303628 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Rubin, Alan L.
Campbell, Lesley |
| Hersteller: | John Wiley & Sons Australia Ltd |
| Maße: | 217 x 155 x 14 mm |
| Von/Mit: | Alan L. Rubin (u. a.) |
| Erscheinungsdatum: | 08.06.2012 |
| Gewicht: | 0,254 kg |
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