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There is. And Trust your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health will show you how.
Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition provides 100 simple tips and techniques designed to teach you to harness the power of your intuition, find the hidden meaning in your suffering, transform anxious and depressed feelings and emerge stronger and more powerful than ever. The tips are divided into five sections that will help you:
Hold on
Take good self-care
Believe
Trust your intuition, and
Feel better
Packed with tools the author has used for over 30 years of self-development that have also proven effective with clients including adults, adolescents and children, Trust Your Intuition will guide you to elevate your life and align with the wisdom that already exists inside of you.
There is. And Trust your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health will show you how.
Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition provides 100 simple tips and techniques designed to teach you to harness the power of your intuition, find the hidden meaning in your suffering, transform anxious and depressed feelings and emerge stronger and more powerful than ever. The tips are divided into five sections that will help you:
Hold on
Take good self-care
Believe
Trust your intuition, and
Feel better
Packed with tools the author has used for over 30 years of self-development that have also proven effective with clients including adults, adolescents and children, Trust Your Intuition will guide you to elevate your life and align with the wisdom that already exists inside of you.
| Erscheinungsjahr: | 2019 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 218 |
| ISBN-13: | 9780998977560 |
| ISBN-10: | 099897756X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Sylvester, Jill |
| Hersteller: | Old Tree House Publishing |
| Maße: | 229 x 152 x 12 mm |
| Von/Mit: | Jill Sylvester |
| Erscheinungsdatum: | 31.05.2019 |
| Gewicht: | 0,323 kg |
| Erscheinungsjahr: | 2019 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 218 |
| ISBN-13: | 9780998977560 |
| ISBN-10: | 099897756X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Sylvester, Jill |
| Hersteller: | Old Tree House Publishing |
| Maße: | 229 x 152 x 12 mm |
| Von/Mit: | Jill Sylvester |
| Erscheinungsdatum: | 31.05.2019 |
| Gewicht: | 0,323 kg |
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