Gregory Jantz: Triumph Over Trauma Workbook

Cover: 9781959099192 | Triumph Over Trauma Workbook | Gregory Jantz | Taschenbuch | Englisch

Rückseite: 9781959099192 | Triumph Over Trauma Workbook | Gregory Jantz | Taschenbuch | Englisch

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Sprache: Englisch

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Beschreibung

Traumatic experiences happen to nearly everyone, at some time, in some form. Many people suffer from the aftereffects of trauma- including depression, anxiety, addiction, panic attacks, and insomnia- for years or even a lifetime.

It doesn't need to be this way!

Anyone suffering from the effects of trauma can find lasting wellness, wholeness, and joyfulness. Hope and healing are available to you, no matter how painful your past experiences and how desperate you feel to break free.

Based on Dr. Gregory Jantz's groundbreaking book Triumph Over Trauma, this interactive workbook provides weekly readings, thoughtful exercises, and guided journaling prompts to encourage you on your journey forward. Each week, you'll explore emotional, physical, relational, and spiritual sources for trauma recovery, empowering you to create a personalized plan based on your unique circumstances.

Details

Erscheinungsjahr:	2023
Fachbereich:	Geisteswissenschaften allgemein
Genre:	Importe
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
ISBN-13:	9781959099192
ISBN-10:	1959099191
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Jantz, Gregory
Hersteller:	Illumify Media
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 11 mm
Von/Mit:	Gregory Jantz
Erscheinungsdatum:	04.04.2023
Gewicht:	0,284 kg