Jim Johnson: Treat Your Own Rotator Cuff

Cover: 9781642376456 | Treat Your Own Rotator Cuff | Jim Johnson | Taschenbuch | Englisch

Rückseite: 9781642376456 | Treat Your Own Rotator Cuff | Jim Johnson | Taschenbuch | Englisch

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Sprache: Englisch

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Beschreibung

*prevent rotator cuff problems *get maximum shoulder joint stability

*quickly recover from a partial or full thickness rotator cuff tear

*lift weights without pain *get rid of mysterious shoulder discomfort

*fix subacromial impingement for good *ease shoulder arthritis

*eliminate acromioclavicular and glenohumeral joint pain

*fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches!

Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!

*prevent rotator cuff problems *get maximum shoulder joint stability

*quickly recover from a partial or full thickness rotator cuff tear

*lift weights without pain *get rid of mysterious shoulder discomfort

*fix subacromial impingement for good *ease shoulder arthritis

*eliminate acromioclavicular and glenohumeral joint pain

*fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches!

Über den Autor

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Details

Erscheinungsjahr:	2019
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781642376456
ISBN-10:	1642376450
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Johnson, Jim
Hersteller:	Gatekeeper Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	280 x 216 x 6 mm
Von/Mit:	Jim Johnson
Erscheinungsdatum:	24.04.2019
Gewicht:	0,266 kg