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Inside you'll find 144 unique trauma-informed worksheets and exercises to connect, relate and engage with teens -- and help them understand how trauma impacts the mind and body, to promote growth and healing.
- Emotion regulation and expression skills
- Rewire the brain to move past the impact of trauma
- Self-regulation skills including stress management, physiological soothing, emotion regulation, and cognitive regulation
- Increase awareness of the stress and trauma responses in their own body
- Strategies to increase positive emotions and resilience
- Make meaning in their life after the experience of trauma
- Downloadable worksheets & exercises for repeated use
Inside you'll find 144 unique trauma-informed worksheets and exercises to connect, relate and engage with teens -- and help them understand how trauma impacts the mind and body, to promote growth and healing.
- Emotion regulation and expression skills
- Rewire the brain to move past the impact of trauma
- Self-regulation skills including stress management, physiological soothing, emotion regulation, and cognitive regulation
- Increase awareness of the stress and trauma responses in their own body
- Strategies to increase positive emotions and resilience
- Make meaning in their life after the experience of trauma
- Downloadable worksheets & exercises for repeated use
| Erscheinungsjahr: | 2019 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 250 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781683732136 |
| ISBN-10: | 1683732138 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Hallett, Kristina
Donelan, Jill |
| Hersteller: | PESI, Inc |
| Maße: | 280 x 216 x 14 mm |
| Von/Mit: | Kristina Hallett (u. a.) |
| Erscheinungsdatum: | 01.07.2019 |
| Gewicht: | 0,639 kg |
| Erscheinungsjahr: | 2019 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 250 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781683732136 |
| ISBN-10: | 1683732138 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Hallett, Kristina
Donelan, Jill |
| Hersteller: | PESI, Inc |
| Maße: | 280 x 216 x 14 mm |
| Von/Mit: | Kristina Hallett (u. a.) |
| Erscheinungsdatum: | 01.07.2019 |
| Gewicht: | 0,639 kg |
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