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Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him-leading him into addiction and threatening the most important relationships in his life.
Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control-masculinity, shame, sex, experiences with racism, and relationships-and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak.
With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.
Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him-leading him into addiction and threatening the most important relationships in his life.
Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control-masculinity, shame, sex, experiences with racism, and relationships-and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak.
With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.
IN-DEMAND SPEAKER: Terry is developing a huge platform as a motivational speaker, booking approximately 30 speeches a year for audiences ranging from 800 to 6k seats. He's spoken at Delta Airlines, Ceridian HCM, and numerous college campuses open to the general public. His YouTube talk on self-discipline has almost 2 million views. Live audiences are drawn to his powerful presenting style and his reputation for having pulled off the near impossible multiple times-breaking out in pro football and then again in Hollywood, and managing to have 4% body fat in his 50s.
RARE PERSPECTIVE: Few books offer emotional management advice to men, and Terry is perfectly positioned to fill that gap. His decision to share his story of being sexual assaulted during the #MeToo movement was widely applauded, overturning stereotypes about what victims look like. While his last book addressed how toxic masculinity affected his family life, this is his first book to address its effect on personal outcomes and to share his unique goal-setting system.
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe, Kunst |
| Rubrik: | Kunst & Musik |
| Thema: | Theater & Film |
| Medium: | Buch |
| Inhalt: | Einband - fest (Hardcover) |
| ISBN-13: | 9780593329801 |
| ISBN-10: | 0593329805 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Crews, Terry |
| Hersteller: | Penguin Random House LLC |
| Maße: | 231 x 153 x 32 mm |
| Von/Mit: | Terry Crews |
| Erscheinungsdatum: | 26.04.2022 |
| Gewicht: | 0,482 kg |
IN-DEMAND SPEAKER: Terry is developing a huge platform as a motivational speaker, booking approximately 30 speeches a year for audiences ranging from 800 to 6k seats. He's spoken at Delta Airlines, Ceridian HCM, and numerous college campuses open to the general public. His YouTube talk on self-discipline has almost 2 million views. Live audiences are drawn to his powerful presenting style and his reputation for having pulled off the near impossible multiple times-breaking out in pro football and then again in Hollywood, and managing to have 4% body fat in his 50s.
RARE PERSPECTIVE: Few books offer emotional management advice to men, and Terry is perfectly positioned to fill that gap. His decision to share his story of being sexual assaulted during the #MeToo movement was widely applauded, overturning stereotypes about what victims look like. While his last book addressed how toxic masculinity affected his family life, this is his first book to address its effect on personal outcomes and to share his unique goal-setting system.
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe, Kunst |
| Rubrik: | Kunst & Musik |
| Thema: | Theater & Film |
| Medium: | Buch |
| Inhalt: | Einband - fest (Hardcover) |
| ISBN-13: | 9780593329801 |
| ISBN-10: | 0593329805 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Crews, Terry |
| Hersteller: | Penguin Random House LLC |
| Maße: | 231 x 153 x 32 mm |
| Von/Mit: | Terry Crews |
| Erscheinungsdatum: | 26.04.2022 |
| Gewicht: | 0,482 kg |
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