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Cover: 9781846046162 | Total Meditation | Stress Free Living Starts Here | Deepak Chopra
Rückseite: 9781846046162 | Total Meditation | Stress Free Living Starts Here | Deepak Chopra
Cover: 9781846046162 | Total Meditation | Stress Free Living Starts Here | Deepak Chopra
Rückseite: 9781846046162 | Total Meditation | Stress Free Living Starts Here | Deepak Chopra
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Total Meditation
Stress Free Living Starts Here
Taschenbuch von Deepak Chopra
Sprache: Englisch

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Beschreibung

'A huge subject tackled beautifully' FEARNE COTTON

Times are hard. Meditation doesn't have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

'A huge subject tackled beautifully' FEARNE COTTON

Times are hard. Meditation doesn't have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

Über den Autor
DEEPAK CHOPRA¿ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." [...]
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 336
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781846046162
ISBN-10: 1846046165
Sprache: Englisch
Herstellernummer: 746195
Einband: Kartoniert / Broschiert
Autor: Chopra, Deepak
Hersteller: Random House UK Ltd
Rider & Co
Maße: 233 x 155 x 35 mm
Von/Mit: Deepak Chopra
Erscheinungsdatum: 24.09.2020
Gewicht: 0,415 kg
preigu-id: 118002590
Über den Autor
DEEPAK CHOPRA¿ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century." [...]
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 336
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781846046162
ISBN-10: 1846046165
Sprache: Englisch
Herstellernummer: 746195
Einband: Kartoniert / Broschiert
Autor: Chopra, Deepak
Hersteller: Random House UK Ltd
Rider & Co
Maße: 233 x 155 x 35 mm
Von/Mit: Deepak Chopra
Erscheinungsdatum: 24.09.2020
Gewicht: 0,415 kg
preigu-id: 118002590
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