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Cover: 9781682683682 | Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive...
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Total Gut Balance
Fix Your Mycobiome Fast for Complete Digestive Wellness
Buch von Mahmoud Ghannoum
Sprache: Englisch

33,90 €*

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Beschreibung
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. Here, Mahmoud Ghannoum introduces an important component of the microbiome: the mycobiome-the fungi that live inside our bodies-and explains how diet affects this population and how its balance or imbalance can cause you to feel. Gut fungi respond quickly to dietary changes. Ghannoum outlines changes for fostering healthy fungi as well as diet plans, with more than 50 dietician-tested recipes, to cultivate a thriving mycobiome and methods for tweaking your lifestyle for long-term gut health.
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. Here, Mahmoud Ghannoum introduces an important component of the microbiome: the mycobiome-the fungi that live inside our bodies-and explains how diet affects this population and how its balance or imbalance can cause you to feel. Gut fungi respond quickly to dietary changes. Ghannoum outlines changes for fostering healthy fungi as well as diet plans, with more than 50 dietician-tested recipes, to cultivate a thriving mycobiome and methods for tweaking your lifestyle for long-term gut health.
Über den Autor
Mahmoud Ghannoum, PhD, director of the Center for Medical Mycology at Case Western Reserve University and University Hospitals Cleveland Medical Center, studies Crohn's disease, cancer, and heart disease. He has been featured by Forbes, NPR's Tech Nation, MindBodyGreen, Well + Good, Goop, and other outlets.
Zusammenfassung
With 50 Recipes to Lose Weight and Feel Great
Details
Erscheinungsjahr: 2020
Fachbereich: Chirurgie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781682683682
ISBN-10: 1682683680
Sprache: Englisch
Einband: Gebunden
Autor: Ghannoum, Mahmoud
Orchester: Adamson, Eve
Hersteller: WW Norton & Co
Maße: 236 x 187 x 32 mm
Von/Mit: Mahmoud Ghannoum
Erscheinungsdatum: 31.01.2020
Gewicht: 0,926 kg
Artikel-ID: 116763655
Über den Autor
Mahmoud Ghannoum, PhD, director of the Center for Medical Mycology at Case Western Reserve University and University Hospitals Cleveland Medical Center, studies Crohn's disease, cancer, and heart disease. He has been featured by Forbes, NPR's Tech Nation, MindBodyGreen, Well + Good, Goop, and other outlets.
Zusammenfassung
With 50 Recipes to Lose Weight and Feel Great
Details
Erscheinungsjahr: 2020
Fachbereich: Chirurgie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781682683682
ISBN-10: 1682683680
Sprache: Englisch
Einband: Gebunden
Autor: Ghannoum, Mahmoud
Orchester: Adamson, Eve
Hersteller: WW Norton & Co
Maße: 236 x 187 x 32 mm
Von/Mit: Mahmoud Ghannoum
Erscheinungsdatum: 31.01.2020
Gewicht: 0,926 kg
Artikel-ID: 116763655
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