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Three Minutes a Day
A Fourteen-Week Course to Learn Meditation and Transform Your Life
Taschenbuch von Richard Dixey
Sprache: Englisch

23,15 €*

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Beschreibung
"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--
"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--
Über den Autor
Richard Dixey, PhD, is a scientist and lifelong student of Asian philosophy. He runs the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of Tibetan lama Tarthang Tulku. He is a senior faculty member at Dharma College in Berkeley and divides his time between California and India.

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Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781608688838
ISBN-10: 1608688836
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dixey, Richard
Hersteller: New World Library
Maße: 173 x 171 x 14 mm
Von/Mit: Richard Dixey
Erscheinungsdatum: 29.08.2023
Gewicht: 0,312 kg
Artikel-ID: 126327941
Über den Autor
Richard Dixey, PhD, is a scientist and lifelong student of Asian philosophy. He runs the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of Tibetan lama Tarthang Tulku. He is a senior faculty member at Dharma College in Berkeley and divides his time between California and India.

[...]
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781608688838
ISBN-10: 1608688836
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Dixey, Richard
Hersteller: New World Library
Maße: 173 x 171 x 14 mm
Von/Mit: Richard Dixey
Erscheinungsdatum: 29.08.2023
Gewicht: 0,312 kg
Artikel-ID: 126327941
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