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This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
Buch von Uma Naidoo
Sprache: Englisch

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Beschreibung
The author shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
The author shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Über den Autor
Uma Naidoo, MD is board-certified psychiatrist (Harvard Medical School), professional chef (Cambridge School of Culinary Arts), and nutrition specialist (Cornell University). She is currently the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), where she consults on nutritional interventions for the psychiatrically and medically ill; Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy; and has a private practice in Newton, MA. She also teaches at The Cambridge School of Culinary Arts.
Dr. Naidoo speaks frequently at conferences at Harvard, for Goop audiences, the New York City Jewish Community Center (JCC), and Ivy Boston. She blogs for Harvard Health and Psychology Today and completed a unique video cooking series for the MGH Academy which teaches Nutritional Psychiatry using culinary techniques in the kitchen.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Seiten: 384
Inhalt: Gebunden
ISBN-13: 9780316536820
ISBN-10: 0316536822
Sprache: Englisch
Einband: Gebunden
Autor: Naidoo, Uma
Hersteller: Hachette Book Group
Maße: 155 x 236 x 39 mm
Von/Mit: Uma Naidoo
Erscheinungsdatum: 04.08.2020
Gewicht: 0,602 kg
preigu-id: 121091361
Über den Autor
Uma Naidoo, MD is board-certified psychiatrist (Harvard Medical School), professional chef (Cambridge School of Culinary Arts), and nutrition specialist (Cornell University). She is currently the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), where she consults on nutritional interventions for the psychiatrically and medically ill; Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy; and has a private practice in Newton, MA. She also teaches at The Cambridge School of Culinary Arts.
Dr. Naidoo speaks frequently at conferences at Harvard, for Goop audiences, the New York City Jewish Community Center (JCC), and Ivy Boston. She blogs for Harvard Health and Psychology Today and completed a unique video cooking series for the MGH Academy which teaches Nutritional Psychiatry using culinary techniques in the kitchen.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Seiten: 384
Inhalt: Gebunden
ISBN-13: 9780316536820
ISBN-10: 0316536822
Sprache: Englisch
Einband: Gebunden
Autor: Naidoo, Uma
Hersteller: Hachette Book Group
Maße: 155 x 236 x 39 mm
Von/Mit: Uma Naidoo
Erscheinungsdatum: 04.08.2020
Gewicht: 0,602 kg
preigu-id: 121091361
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