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This Book Could Fix Your Life
The Science of Self Help
Taschenbuch von New Scientist (u. a.)
Sprache: Englisch

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Beschreibung
We all want to be happier, more successful and less stressed, but what really works?

From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help.

HOW TO BOOST YOUR IQ


THE SCIENCE OF SUCCESSFUL DATING


HOW TO BREAK BAD HABITS


HOW TO ACE EXAMS

WHAT TO EAT TO FEEL HAPPIER

HOW TO WIN FRIENDS AND INFLUENCE PEOPLE

HOW TO LIVE HEALTHIER LONGER

Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more.

Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.
We all want to be happier, more successful and less stressed, but what really works?

From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help.

HOW TO BOOST YOUR IQ


THE SCIENCE OF SUCCESSFUL DATING


HOW TO BREAK BAD HABITS


HOW TO ACE EXAMS

WHAT TO EAT TO FEEL HAPPIER

HOW TO WIN FRIENDS AND INFLUENCE PEOPLE

HOW TO LIVE HEALTHIER LONGER

Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more.

Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Medium: Taschenbuch
Inhalt: 336 S.
ISBN-13: 9781529311419
ISBN-10: 1529311411
Sprache: Englisch
Herstellernummer: 725418
Autor: New Scientist
Thomson, Helen
Redaktion: New, Scientist
Hersteller: John Murray
Hodder & Stoughton
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 28 x 128 x 196 mm
Von/Mit: New Scientist (u. a.)
Erscheinungsdatum: 03.01.2022
Gewicht: 0,238 kg
Artikel-ID: 119648906
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Medium: Taschenbuch
Inhalt: 336 S.
ISBN-13: 9781529311419
ISBN-10: 1529311411
Sprache: Englisch
Herstellernummer: 725418
Autor: New Scientist
Thomson, Helen
Redaktion: New, Scientist
Hersteller: John Murray
Hodder & Stoughton
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 28 x 128 x 196 mm
Von/Mit: New Scientist (u. a.)
Erscheinungsdatum: 03.01.2022
Gewicht: 0,238 kg
Artikel-ID: 119648906
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