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Therapeutic Fasting: The Buchinger Amplius Method
The Amplius Method
Taschenbuch von Francoise Wilhelmi de Toledo (u. a.)
Sprache: Englisch

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Beschreibung
Buchinger's therapeutic fasting is the classic among fasting methods and has inspired an immense following for more than 50 years. Simplicity and conscious renunciation is the key to the flight of the soul, discovery of new impulses, and last but not least, a healthy slim body. But this book offers more than that:

The original Buchinger method: Françoise Wilhelmi de Toledo, physician specializing in fasting, co-owner of the renowned Buchinger clinics in Überlingen, Germany and Marbella, Spain, and wife of Otto Buchinger's grandson, enriches every fasting cure by contributing her personal fasting

The physician Dr. Otto Buchinger developed this therapeutic fasting method, which comprises not only the medical - physical base but also a spiritual - humane dimension. His successors formed a group of 20 experts and previously published the guidelines for therapeutic fasting, which this book builds on.
Buchinger's therapeutic fasting is the classic among fasting methods and has inspired an immense following for more than 50 years. Simplicity and conscious renunciation is the key to the flight of the soul, discovery of new impulses, and last but not least, a healthy slim body. But this book offers more than that:

The original Buchinger method: Françoise Wilhelmi de Toledo, physician specializing in fasting, co-owner of the renowned Buchinger clinics in Überlingen, Germany and Marbella, Spain, and wife of Otto Buchinger's grandson, enriches every fasting cure by contributing her personal fasting

The physician Dr. Otto Buchinger developed this therapeutic fasting method, which comprises not only the medical - physical base but also a spiritual - humane dimension. His successors formed a group of 20 experts and previously published the guidelines for therapeutic fasting, which this book builds on.
Über den Autor
Head Chef, Buchinger Clinic, Ueberlingen, Germany
Inhaltsverzeichnis
Fasting—The Basics
Fasting is Natural
The Three Dimensions of Fasting
Spirituality and Fasting
What Happens in Our Body when We Fast?
The Effects of Fasting
Psychological Effects of Fasting
Experiences: When and Why Do We Fast?
Your Fasting Program
Planning Your Individual Fast
The Seven Pillars of Fasting
Dealing with Possible Discomforts or Crises
Let's Get Started: Suggestions and Tips for Your Fast
Deliberately Designing the Building-up Phase
Eating Healthily after the Fast
Enjoying Natural Foods
Recipes for Transition, Fasting, and Building-up
Eating Healthily after the Fast
Recipes
Details
Erscheinungsjahr: 2011
Fachbereich: Homöopathie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: 168 S.
95 Illustr.
ISBN-13: 9783131603616
ISBN-10: 3131603615
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wilhelmi de Toledo, Francoise
Hohler, Hubert
Hersteller: Georg Thieme Verlag
Thieme, Georg, Verlag KG
Abbildungen: 95 Abbildungen
Maße: 234 x 222 x 14 mm
Von/Mit: Francoise Wilhelmi de Toledo (u. a.)
Erscheinungsdatum: 21.09.2011
Gewicht: 0,526 kg
Artikel-ID: 106924685
Über den Autor
Head Chef, Buchinger Clinic, Ueberlingen, Germany
Inhaltsverzeichnis
Fasting—The Basics
Fasting is Natural
The Three Dimensions of Fasting
Spirituality and Fasting
What Happens in Our Body when We Fast?
The Effects of Fasting
Psychological Effects of Fasting
Experiences: When and Why Do We Fast?
Your Fasting Program
Planning Your Individual Fast
The Seven Pillars of Fasting
Dealing with Possible Discomforts or Crises
Let's Get Started: Suggestions and Tips for Your Fast
Deliberately Designing the Building-up Phase
Eating Healthily after the Fast
Enjoying Natural Foods
Recipes for Transition, Fasting, and Building-up
Eating Healthily after the Fast
Recipes
Details
Erscheinungsjahr: 2011
Fachbereich: Homöopathie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: 168 S.
95 Illustr.
ISBN-13: 9783131603616
ISBN-10: 3131603615
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wilhelmi de Toledo, Francoise
Hohler, Hubert
Hersteller: Georg Thieme Verlag
Thieme, Georg, Verlag KG
Abbildungen: 95 Abbildungen
Maße: 234 x 222 x 14 mm
Von/Mit: Francoise Wilhelmi de Toledo (u. a.)
Erscheinungsdatum: 21.09.2011
Gewicht: 0,526 kg
Artikel-ID: 106924685
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