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The Young Autistic Adult's Independence Handbook
Taschenbuch von Haley Moss
Sprache: Englisch

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Beschreibung
A one-stop guide to independent living on the spectrum, this practical book makes transitions (like moving job or home) more manageable and less daunting. The book features clear guidance on key issues, such as managing money, the job hiring process and the importance of mental health and self-care, as well as including interviews with others who've gone through it all before.
A one-stop guide to independent living on the spectrum, this practical book makes transitions (like moving job or home) more manageable and less daunting. The book features clear guidance on key issues, such as managing money, the job hiring process and the importance of mental health and self-care, as well as including interviews with others who've gone through it all before.
Über den Autor
Haley Moss is an autistic lawyer, educator, and neurodiversity advocate who is passionate about empowering other neurodivergent people and educating the public to create a more inclusive and accepting society. Her writing about autism, neurodiversity, and disability has appeared in publications such as The Washington Post, GQ, Teen Vogue, FastCompany, and others. Haley has been featured in major media such as the TODAY Show, Forbes, CNN, USA Today, Yahoo!, and People.
Inhaltsverzeichnis
Acknowledgements; I. Note from the Author; II. What is "Independence" Anyway?; Defining Independence; The Myth of "Do it all yourself"; Asking for Help When Needed; Autistic Self-Discovery; III. Self-Care: Not Just Bubble Baths and Special Interests; Monitoring Your Mental Health; Healthcare and Doctors; Coping with Massive Life Changes and Stressful Events; IV. Healthy Habits; Establishing routines; Actual Bubble Baths: Personal Hygiene Routines; Clothes; No-stress-rest: sleep issues, insomnia, and feeling recharged; Food and Mealtime; Get moving! Exercise and Staying Active; Drugs and Alcohol Use and Addiction; V. Socializing; An "Adult" Social Life; Dating 101; VI. Ruler of my Own Domain - Having a Home; Household Maintenance: Cleaning, Avoiding Staring at Old Photos, and Executive Functioning; The Sensory Overwhelming Grocery Store and Other Errands; How many autistics does it take to change a lightbulb?; Having Roommates; VII. Financially Supporting Yourself; Eager for Employment; Money Matters: Responsibility and Not Going Broke; VIII. Making My Mark on the World: Self-Advocacy; Being an Effective Self-Advocate; Using Your Self-Advocacy Skills For Good: Community Engagement; Staying Out of Trouble; Elections and Voting: Your Voice, Your Choice; The Census; Jury Duty; Obeying the Law; Driving and Rules of the Road; What Happens if you do Need a Lawyer; Knowing Your Rights and Laws that Interact With You, Explained by a lawyer; Dreaming Big in Civic Engagement; IX. Sending You Out Into The World; X. References
Details
Erscheinungsjahr: 2021
Fachbereich: Chirurgie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787757578
ISBN-10: 1787757579
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Moss, Haley
Hersteller: Jessica Kingsley Publishers
Maße: 217 x 138 x 15 mm
Von/Mit: Haley Moss
Erscheinungsdatum: 18.11.2021
Gewicht: 0,287 kg
preigu-id: 120260595
Über den Autor
Haley Moss is an autistic lawyer, educator, and neurodiversity advocate who is passionate about empowering other neurodivergent people and educating the public to create a more inclusive and accepting society. Her writing about autism, neurodiversity, and disability has appeared in publications such as The Washington Post, GQ, Teen Vogue, FastCompany, and others. Haley has been featured in major media such as the TODAY Show, Forbes, CNN, USA Today, Yahoo!, and People.
Inhaltsverzeichnis
Acknowledgements; I. Note from the Author; II. What is "Independence" Anyway?; Defining Independence; The Myth of "Do it all yourself"; Asking for Help When Needed; Autistic Self-Discovery; III. Self-Care: Not Just Bubble Baths and Special Interests; Monitoring Your Mental Health; Healthcare and Doctors; Coping with Massive Life Changes and Stressful Events; IV. Healthy Habits; Establishing routines; Actual Bubble Baths: Personal Hygiene Routines; Clothes; No-stress-rest: sleep issues, insomnia, and feeling recharged; Food and Mealtime; Get moving! Exercise and Staying Active; Drugs and Alcohol Use and Addiction; V. Socializing; An "Adult" Social Life; Dating 101; VI. Ruler of my Own Domain - Having a Home; Household Maintenance: Cleaning, Avoiding Staring at Old Photos, and Executive Functioning; The Sensory Overwhelming Grocery Store and Other Errands; How many autistics does it take to change a lightbulb?; Having Roommates; VII. Financially Supporting Yourself; Eager for Employment; Money Matters: Responsibility and Not Going Broke; VIII. Making My Mark on the World: Self-Advocacy; Being an Effective Self-Advocate; Using Your Self-Advocacy Skills For Good: Community Engagement; Staying Out of Trouble; Elections and Voting: Your Voice, Your Choice; The Census; Jury Duty; Obeying the Law; Driving and Rules of the Road; What Happens if you do Need a Lawyer; Knowing Your Rights and Laws that Interact With You, Explained by a lawyer; Dreaming Big in Civic Engagement; IX. Sending You Out Into The World; X. References
Details
Erscheinungsjahr: 2021
Fachbereich: Chirurgie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787757578
ISBN-10: 1787757579
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Moss, Haley
Hersteller: Jessica Kingsley Publishers
Maße: 217 x 138 x 15 mm
Von/Mit: Haley Moss
Erscheinungsdatum: 18.11.2021
Gewicht: 0,287 kg
preigu-id: 120260595
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