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Beschreibung

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

Über den Autor
Imogen Harrison
Details
Erscheinungsjahr: 2020
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787835375
ISBN-10: 1787835375
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harrison, Imogen
Hersteller: Summersdale Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 231 x 164 x 13 mm
Von/Mit: Imogen Harrison
Erscheinungsdatum: 10.09.2020
Gewicht: 0,378 kg
Artikel-ID: 118902435