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The Worry Solution teaches you how to relieve stress and anxiety by training your imagination. Using the very latest findings from neuroscience combined with simple techniques this acclaimed guide will help you re-programme the conversation between the thinking and feeling parts of your brain. Discover how to significantly reduce worry and anxiety and enhance your confidence and happiness for the rest of your life.
The Worry Solution teaches you how to relieve stress and anxiety by training your imagination. Using the very latest findings from neuroscience combined with simple techniques this acclaimed guide will help you re-programme the conversation between the thinking and feeling parts of your brain. Discover how to significantly reduce worry and anxiety and enhance your confidence and happiness for the rest of your life.
| Erscheinungsjahr: | 2011 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Praktische Tipps |
| Medium: | Taschenbuch |
| ISBN-13: | 9781846042850 |
| ISBN-10: | 1846042852 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Rossman, Martin |
| Hersteller: | Rider |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 135 x 15 mm |
| Von/Mit: | Martin Rossman |
| Erscheinungsdatum: | 03.02.2011 |
| Gewicht: | 0,353 kg |
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