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In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.
| Erscheinungsjahr: | 2005 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Schönheit & Kosmetik |
| Medium: | Taschenbuch |
| Seiten: | 210 |
| ISBN-13: | 9780060776671 |
| ISBN-10: | 0060776676 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Louden, Jennifer |
| Auflage: | Revised, Updated edition |
| Hersteller: | HarperCollins |
| Maße: | 235 x 191 x 12 mm |
| Von/Mit: | Jennifer Louden |
| Erscheinungsdatum: | 01.02.2005 |
| Gewicht: | 0,402 kg |
Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.
| Erscheinungsjahr: | 2005 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Schönheit & Kosmetik |
| Medium: | Taschenbuch |
| Seiten: | 210 |
| ISBN-13: | 9780060776671 |
| ISBN-10: | 0060776676 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Louden, Jennifer |
| Auflage: | Revised, Updated edition |
| Hersteller: | HarperCollins |
| Maße: | 235 x 191 x 12 mm |
| Von/Mit: | Jennifer Louden |
| Erscheinungsdatum: | 01.02.2005 |
| Gewicht: | 0,402 kg |
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