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The Wellness Bucket List
1,000 Escapes and Experiences to Enrich Mind, Body, and Soul
Buch von Nana Luckham
Sprache: Englisch

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Beschreibung
"For anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja's palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons... the possibilities are endless. Entries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance. This is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually."--
"For anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja's palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons... the possibilities are endless. Entries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance. This is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually."--
Über den Autor
Nana Luckham
Details
Erscheinungsjahr: 2024
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780789345585
ISBN-10: 0789345587
Sprache: Englisch
Einband: Gebunden
Autor: Luckham, Nana
Hersteller: Universe Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 231 x 173 x 35 mm
Von/Mit: Nana Luckham
Erscheinungsdatum: 08.10.2024
Gewicht: 1,326 kg
Artikel-ID: 128785819
Über den Autor
Nana Luckham
Details
Erscheinungsjahr: 2024
Fachbereich: Allgemeines
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780789345585
ISBN-10: 0789345587
Sprache: Englisch
Einband: Gebunden
Autor: Luckham, Nana
Hersteller: Universe Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 231 x 173 x 35 mm
Von/Mit: Nana Luckham
Erscheinungsdatum: 08.10.2024
Gewicht: 1,326 kg
Artikel-ID: 128785819
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