Dekorationsartikel gehören nicht zum Leistungsumfang.
The Way of Energy
A Gaia Original
Taschenbuch von Lam Kam Chuen
Sprache: Englisch

23,50 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Aktuell nicht verfügbar

Kategorien:
Beschreibung
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
Über den Autor
Master Lam Kam Chuen is a recognized master of the arts of Tai Chi and Chi Kung, and a practitioner of traditional Chinese medicine. He was born in Hong Kong shortly after World War II and at a very early age began training in Chinese martial arts.

Studying under masters such as Lung Tse Chung and Yim Sheung Mo (both of whom were disciples of Ku Yue Chang, known throughout China as "The King of Iron Palm"), he was trained in Choy Lee Fut, Northern Shaolin Kung Fu and Iron Palm, as well as Tai Chi.

He then studied Chinese medicine, becoming a qualified bonesetter and herbalist, and opened a school and clinic in Hong Kong. He also undertook the study of Chi Kung, a system for the cultivation of internal energy in the body. Using his medical skills and his knowledge of Chi Kung he began to develop a new form of Tai Chi, now known as Lam Style Tai Chi.

Master Lam came to the West in 1976 when he became the first Tai Chi instructor appointed to teach in the Inner London Education Authority. In 1987 he gave the first European demonstration of the art of Zhan Zhuang Chi Kung, which he studied in Beijing under Professor Yu Yong Nian, the world's leading authority. He now teaches and practices medicine at The Lam Clinic in London's Chinatown.

Following the widely acclaimed BBC series, The Way of the Warrior, Master Lam was invited to act as consultant to the sequel publication, The Way of Harmony. This was followed by his ground-breaking work published by Gaia Books, The Way of Energy, introducing the Zhan Zhuang system of "Standing Like a Tree".
Inhaltsverzeichnis
Contents

How to Use this Book

Foreword

Introduction

Part One

Chapter 1 Learning to Stand

Chapter 2 Breathing and Relaxing

Chapter 3 Internal Movement

Part Two

Chapter 4 Preparing for Energy

Chapter 5 Growing Like a Tree

Part Three

Chapter 6 Roots and Branches

Chapter 7 Going Beyond

Part Four

Chapter 8 Energy in Daily Life

Chapter 9 The Life Cycle

Chapter 10 Taking Care of Yourself

Index

Acknowledgements, Resources, and Bibliography
Details
Erscheinungsjahr: 1991
Rubrik: Ratgeber
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780671736453
ISBN-10: 0671736450
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chuen, Lam Kam
Hersteller: Gallery Books
Maße: 236 x 166 x 15 mm
Von/Mit: Lam Kam Chuen
Erscheinungsdatum: 15.11.1991
Gewicht: 0,499 kg
preigu-id: 121025007
Über den Autor
Master Lam Kam Chuen is a recognized master of the arts of Tai Chi and Chi Kung, and a practitioner of traditional Chinese medicine. He was born in Hong Kong shortly after World War II and at a very early age began training in Chinese martial arts.

Studying under masters such as Lung Tse Chung and Yim Sheung Mo (both of whom were disciples of Ku Yue Chang, known throughout China as "The King of Iron Palm"), he was trained in Choy Lee Fut, Northern Shaolin Kung Fu and Iron Palm, as well as Tai Chi.

He then studied Chinese medicine, becoming a qualified bonesetter and herbalist, and opened a school and clinic in Hong Kong. He also undertook the study of Chi Kung, a system for the cultivation of internal energy in the body. Using his medical skills and his knowledge of Chi Kung he began to develop a new form of Tai Chi, now known as Lam Style Tai Chi.

Master Lam came to the West in 1976 when he became the first Tai Chi instructor appointed to teach in the Inner London Education Authority. In 1987 he gave the first European demonstration of the art of Zhan Zhuang Chi Kung, which he studied in Beijing under Professor Yu Yong Nian, the world's leading authority. He now teaches and practices medicine at The Lam Clinic in London's Chinatown.

Following the widely acclaimed BBC series, The Way of the Warrior, Master Lam was invited to act as consultant to the sequel publication, The Way of Harmony. This was followed by his ground-breaking work published by Gaia Books, The Way of Energy, introducing the Zhan Zhuang system of "Standing Like a Tree".
Inhaltsverzeichnis
Contents

How to Use this Book

Foreword

Introduction

Part One

Chapter 1 Learning to Stand

Chapter 2 Breathing and Relaxing

Chapter 3 Internal Movement

Part Two

Chapter 4 Preparing for Energy

Chapter 5 Growing Like a Tree

Part Three

Chapter 6 Roots and Branches

Chapter 7 Going Beyond

Part Four

Chapter 8 Energy in Daily Life

Chapter 9 The Life Cycle

Chapter 10 Taking Care of Yourself

Index

Acknowledgements, Resources, and Bibliography
Details
Erscheinungsjahr: 1991
Rubrik: Ratgeber
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780671736453
ISBN-10: 0671736450
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chuen, Lam Kam
Hersteller: Gallery Books
Maße: 236 x 166 x 15 mm
Von/Mit: Lam Kam Chuen
Erscheinungsdatum: 15.11.1991
Gewicht: 0,499 kg
preigu-id: 121025007
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte