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The Vitamin D Solution
A 3-Step Strategy to Cure Our Most Common Health Problems
Taschenbuch von Michael F Holick
Sprache: Englisch

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Beschreibung
"This information can save your life. Really."-Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom

Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
"This information can save your life. Really."-Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom

Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
Über den Autor
Michael F. Holick, Ph.d., M.D., is the director of the General Clinical Research Unit and professor of medicine, physiology, and biophysics at Boston University Medical Center. He has been quoted in The New York Times, Forbes, Time, Newsweek, Men’s Health, and Scientific American. He lives in Massachusetts with his family.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780452296886
ISBN-10: 0452296889
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Holick, Michael F
Hersteller: Penguin Publishing Group
Maße: 216 x 139 x 19 mm
Von/Mit: Michael F Holick
Erscheinungsdatum: 22.02.2011
Gewicht: 0,286 kg
Artikel-ID: 121022048
Über den Autor
Michael F. Holick, Ph.d., M.D., is the director of the General Clinical Research Unit and professor of medicine, physiology, and biophysics at Boston University Medical Center. He has been quoted in The New York Times, Forbes, Time, Newsweek, Men’s Health, and Scientific American. He lives in Massachusetts with his family.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2011
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780452296886
ISBN-10: 0452296889
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Holick, Michael F
Hersteller: Penguin Publishing Group
Maße: 216 x 139 x 19 mm
Von/Mit: Michael F Holick
Erscheinungsdatum: 22.02.2011
Gewicht: 0,286 kg
Artikel-ID: 121022048
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