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The Victorious Mind
How to Master Memory, Meditation and Mental Well-Being
Taschenbuch von Anthony Metivier
Sprache: Englisch

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Beschreibung
Do you worry about being forgetful? Does your scattered brain drive you nuts? Are you drowning in negative thoughts?
Learn to free your mind and reclaim your bliss with this simple program.
Renowned retention expert Dr. Anthony Metivier was trapped for years by his crippling bipolar disorder. Now the YouTube star, personal mentor to USA Memory Championship winners, and bestselling author is here to share how you can uniquely combine several key techniques to transform your life.
The Victorious Mind: How To Master Memory, Meditation and Mental Well-Being is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, you'll design your own combination of winning strategies.
And as you follow Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.
In The Victorious Mind, you'll discover:

The detailed steps to combine self-reflection and memorization to sharpen your thinking

How to successfully meditate so it becomes a sustainable, life-affirming routine

Ways to beat down stress by developing lasting inner peace

The keys to retaining any large amount of information needed to improve your circumstances

Powerful methods for enhancing attention, concentration, and much, much more!

The Victorious Mind is the go-to guide to restoring your soothing stillness. If you like expert help, well-researched solutions, and transformative inspiration, then you'll love Dr. Anthony Metivier's gateway to contentment.
Do you worry about being forgetful? Does your scattered brain drive you nuts? Are you drowning in negative thoughts?
Learn to free your mind and reclaim your bliss with this simple program.
Renowned retention expert Dr. Anthony Metivier was trapped for years by his crippling bipolar disorder. Now the YouTube star, personal mentor to USA Memory Championship winners, and bestselling author is here to share how you can uniquely combine several key techniques to transform your life.
The Victorious Mind: How To Master Memory, Meditation and Mental Well-Being is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, you'll design your own combination of winning strategies.
And as you follow Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.
In The Victorious Mind, you'll discover:

The detailed steps to combine self-reflection and memorization to sharpen your thinking

How to successfully meditate so it becomes a sustainable, life-affirming routine

Ways to beat down stress by developing lasting inner peace

The keys to retaining any large amount of information needed to improve your circumstances

Powerful methods for enhancing attention, concentration, and much, much more!

The Victorious Mind is the go-to guide to restoring your soothing stillness. If you like expert help, well-researched solutions, and transformative inspiration, then you'll love Dr. Anthony Metivier's gateway to contentment.
Über den Autor
Anthony Metivier is a celebrated memory expert with a passion for helping people learn and remember whatever it takes to become the architect of their dreams and fantasies. He is the founder of [...] where he blogs, podcasts and offers livestreams for meditators, language learners, and students of every school and profession.

What separates Anthony from other memory trainers is that he doesn't focus on long strings of digits or training for memory championships. He offers simple techniques for memorizing the information that improves your daily life: foreign language vocabulary, names and faces, material for tests and exams. There's no hype in his training, just techniques that work.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 342
ISBN-13: 9780648751984
ISBN-10: 0648751988
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Metivier, Anthony
Hersteller: Advanced Education Methodologies
Maße: 244 x 170 x 19 mm
Von/Mit: Anthony Metivier
Erscheinungsdatum: 20.05.2020
Gewicht: 0,591 kg
preigu-id: 118443521
Über den Autor
Anthony Metivier is a celebrated memory expert with a passion for helping people learn and remember whatever it takes to become the architect of their dreams and fantasies. He is the founder of [...] where he blogs, podcasts and offers livestreams for meditators, language learners, and students of every school and profession.

What separates Anthony from other memory trainers is that he doesn't focus on long strings of digits or training for memory championships. He offers simple techniques for memorizing the information that improves your daily life: foreign language vocabulary, names and faces, material for tests and exams. There's no hype in his training, just techniques that work.
Details
Erscheinungsjahr: 2020
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 342
ISBN-13: 9780648751984
ISBN-10: 0648751988
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Metivier, Anthony
Hersteller: Advanced Education Methodologies
Maße: 244 x 170 x 19 mm
Von/Mit: Anthony Metivier
Erscheinungsdatum: 20.05.2020
Gewicht: 0,591 kg
preigu-id: 118443521
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