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Planners are a phenomenal organizational tool, but if you’re hit with brain fog, fatigue, or stress, your task list can get left undone.
Being productive isn’t just about your psychology, it’s also about your biochemistry. We can’t pay a high psychological price without paying a high biological one. and that price is paid by the brain which can lead to extreme fatigue, anxiety, burn-out, poor productivity, and yes, even depression.
The Unstoppable Journal was designed to help you pinpoint specific triggers that dull your focus, zap your energy, trigger anxiety, and feelings of overwhelm while giving you proven strategies based on psychology, neuroscience, and biohacking. This easy-to-use planner will help you structure your day, give you tips to increase your energy, and reach your goals faster than ever before.
Planners are a phenomenal organizational tool, but if you’re hit with brain fog, fatigue, or stress, your task list can get left undone.
Being productive isn’t just about your psychology, it’s also about your biochemistry. We can’t pay a high psychological price without paying a high biological one. and that price is paid by the brain which can lead to extreme fatigue, anxiety, burn-out, poor productivity, and yes, even depression.
The Unstoppable Journal was designed to help you pinpoint specific triggers that dull your focus, zap your energy, trigger anxiety, and feelings of overwhelm while giving you proven strategies based on psychology, neuroscience, and biohacking. This easy-to-use planner will help you structure your day, give you tips to increase your energy, and reach your goals faster than ever before.
The Identity Gap Formula for Success Explained
The 4 Unique Identity Types and Their Strengths and Weaknesses
How to Biohack Your Way to a Better Life
The Unstoppable 13-Week Blueprint
Monthly Calendar
Weekly Planning and Review
Unstoppable Journal
Brainstorming and Notes
Endnotes
| Erscheinungsjahr: | 2020 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Briefe, Bewerbungen, Wiss. Arbeiten, Rhetorik |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9781599186641 |
| ISBN-10: | 1599186640 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Angel, Ben |
| Hersteller: | Entrepreneur Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 236 x 158 x 25 mm |
| Von/Mit: | Ben Angel |
| Erscheinungsdatum: | 20.02.2020 |
| Gewicht: | 0,509 kg |
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