Maria Mercati: The Tui-Na Manual

Cover: 9781859064115 | The Tui-Na Manual | Massage to awaken body and mind | Maria Mercati

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Sprache: Englisch

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Beschreibung

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy) points, while step-by-step photographs demonstrate each technique. Ideal for improving sporting performance, alleviating executive stress or simply invigorating body and mind, Tui Na can be used on friends, family or colleagues, at home or at work, and is suitable for any age, young or old. Improve well-being and alleviate common ailments with this whole body massage programme based on traditional oriental therapies. Suitable for beginners and those with experience alike. All techniques illustrated step by step. Author is the leading authority on Tui Na in the West.

Über den Autor

Maria Mercati

Details

Erscheinungsjahr:	2018
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Entspannung & Meditation
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781859064115
ISBN-10:	1859064116
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Mercati, Maria
Hersteller:	Headline Publishing Group
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	234 x 185 x 12 mm
Von/Mit:	Maria Mercati
Erscheinungsdatum:	01.05.2018
Gewicht:	0,5 kg