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Cover: 9781684038848 | The Traumatic Stress Recovery Workbook: 40 Brain-Changing...
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The Traumatic Stress Recovery Workbook
40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
Taschenbuch von Jennifer Sweeton
Sprache: Englisch

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Beschreibung
Rewire your brain to heal from trauma. Many people will experience a potentially traumatic event at some point in their lives, and some will develop symptoms of post-traumatic stress disorder (PTSD). In this workbook, a highly sought-after trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that readers can begin using right away to boost self-confidence, build resilience, and develop self-efficacy.
Rewire your brain to heal from trauma. Many people will experience a potentially traumatic event at some point in their lives, and some will develop symptoms of post-traumatic stress disorder (PTSD). In this workbook, a highly sought-after trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that readers can begin using right away to boost self-confidence, build resilience, and develop self-efficacy.
Über den Autor
Jennifer Sweeton, PsyD, is a clinical and forensic psychologist, author, and internationally recognized expert on trauma, post-traumatic stress disorder (PTSD), and the neuroscience of mental health. She is a sought-after expert who has trained more than 15,000 mental health professionals in all fifty US states and in over twenty countries. She is author of Trauma Treatment Toolbox. She resides in the greater Kansas City, MO area.
Details
Erscheinungsjahr: 2022
Fachbereich: Grundlagen (Methodik & Statistik)
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684038848
ISBN-10: 1684038847
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sweeton, Jennifer
Hersteller: New Harbinger Publications
Maße: 251 x 199 x 17 mm
Von/Mit: Jennifer Sweeton
Erscheinungsdatum: 01.12.2022
Gewicht: 0,506 kg
preigu-id: 121140005
Über den Autor
Jennifer Sweeton, PsyD, is a clinical and forensic psychologist, author, and internationally recognized expert on trauma, post-traumatic stress disorder (PTSD), and the neuroscience of mental health. She is a sought-after expert who has trained more than 15,000 mental health professionals in all fifty US states and in over twenty countries. She is author of Trauma Treatment Toolbox. She resides in the greater Kansas City, MO area.
Details
Erscheinungsjahr: 2022
Fachbereich: Grundlagen (Methodik & Statistik)
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 240
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684038848
ISBN-10: 1684038847
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sweeton, Jennifer
Hersteller: New Harbinger Publications
Maße: 251 x 199 x 17 mm
Von/Mit: Jennifer Sweeton
Erscheinungsdatum: 01.12.2022
Gewicht: 0,506 kg
preigu-id: 121140005
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