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Beschreibung
An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.
An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.
Inhaltsverzeichnis

1. Hello, You!
2. A Bit About Me
3. Self-Care
4. Trauma
5. Depression
6. Anxiety
7. Self-Harm
8. Body Image
9. Dissociation
10. When You Can't Go On
11. There's Help Out There
12. Further Reading

Details
Erscheinungsjahr: 2022
Genre: Importe, Soziologie
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787755260
ISBN-10: 1787755266
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lees, Katy
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 214 x 137 x 20 mm
Von/Mit: Katy Lees
Erscheinungsdatum: 21.04.2022
Gewicht: 0,274 kg
Artikel-ID: 120764480

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