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Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.
Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.
Step 1: Face up to your mortality
Step 2: Fact-check the fake news about ageing
Step 3: Watch your attitude
Step 4: Safeguard your convoy
Step 5: Adopt a mindful outlook
Step 6: Broaden and build your wellbeing
Step 7: Learn from your past
Step 8: Establish what is most important to you
Step 9: Create a vision for a new later life
Step 10: Build your resilience
AfterwordPositive ageing playlistAcknowledgementsBiographyReferencesIndex
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781472972804 |
| ISBN-10: | 1472972805 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Robertson, Guy |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 134 x 216 x 14 mm |
| Von/Mit: | Guy Robertson |
| Erscheinungsdatum: | 05.03.2020 |
| Gewicht: | 0,244 kg |
Step 1: Face up to your mortality
Step 2: Fact-check the fake news about ageing
Step 3: Watch your attitude
Step 4: Safeguard your convoy
Step 5: Adopt a mindful outlook
Step 6: Broaden and build your wellbeing
Step 7: Learn from your past
Step 8: Establish what is most important to you
Step 9: Create a vision for a new later life
Step 10: Build your resilience
AfterwordPositive ageing playlistAcknowledgementsBiographyReferencesIndex
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Angewandte Psychologie |
| Genre: | Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781472972804 |
| ISBN-10: | 1472972805 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Robertson, Guy |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 134 x 216 x 14 mm |
| Von/Mit: | Guy Robertson |
| Erscheinungsdatum: | 05.03.2020 |
| Gewicht: | 0,244 kg |
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