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Beschreibung
Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
Über den Autor
Dennis Lewis
Details
Erscheinungsjahr: 2006
Fachbereich: Östliche Philosophie
Genre: Importe, Philosophie
Region: Osten
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781930485143
ISBN-10: 193048514X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lewis, Dennis
Hersteller: Shambhala
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 13 mm
Von/Mit: Dennis Lewis
Erscheinungsdatum: 10.04.2006
Gewicht: 0,303 kg
Artikel-ID: 135141980

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