Mark Young: The Swimming Strokes Book

Cover: 9780992742829 | The Swimming Strokes Book | Mark Young | Taschenbuch | Paperback

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Sprache: Englisch

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Beschreibung

Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it you've got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.

Über den Autor

Mark Young is a well-established swimming instructor and creator of [...], with over thirty years of experience teaching thousands of adults and children to swim. He has taken nervous, frightened children and adults who fear water and made them happy and confident swimmers. He has also turned many of those with average ability into advanced swimmers. His best-selling books include 'The Complete Beginners Guide to Swimming', 'The Swimming Strokes Book', 'How To Be a Swimming Teacher' and '101 Swimming Lesson Plans for Swimming Teachers', and they all draw on his experiences and countless successes to put together some simplistic methodical approaches to learning to swim and teaching swimming.

Details

Erscheinungsjahr:	2014
Genre:	Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Wassersport& Segeln
Medium:	Taschenbuch
ISBN-13:	9780992742829
ISBN-10:	099274282X
Sprache:	Englisch
Ausstattung / Beilage:	Paperback
Einband:	Kartoniert / Broschiert
Autor:	Young, Mark
Hersteller:	Educate and Learn Publishing
Maße:	198 x 129 x 14 mm
Von/Mit:	Mark Young
Erscheinungsdatum:	03.03.2014
Gewicht:	0,266 kg

Artikel-ID: 105204494

Über den Autor

Details

Erscheinungsjahr:	2014
Genre:	Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Wassersport& Segeln
Medium:	Taschenbuch
ISBN-13:	9780992742829
ISBN-10:	099274282X
Sprache:	Englisch
Ausstattung / Beilage:	Paperback
Einband:	Kartoniert / Broschiert
Autor:	Young, Mark
Hersteller:	Educate and Learn Publishing
Maße:	198 x 129 x 14 mm
Von/Mit:	Mark Young
Erscheinungsdatum:	03.03.2014
Gewicht:	0,266 kg