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Beschreibung
This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope; strengthen social connections; take part in meaningful events to reduce suicidal thoughts and behavior; develop resiliency in the face of future suicidal thoughts or behavior; and foster a sense of safety, psychological strength, and mental health.
This important, evidence-based workbook helps those with suicidal thoughts create a crisis plan and establish a safe environment in the event that their thoughts become too much to bear. Readers will also find tools to reduce psychological pain and increase hope; strengthen social connections; take part in meaningful events to reduce suicidal thoughts and behavior; develop resiliency in the face of future suicidal thoughts or behavior; and foster a sense of safety, psychological strength, and mental health.
Details
Erscheinungsjahr: 2021
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684037025
ISBN-10: 1684037026
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: PhD, Kathryn Hope Gordon
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 252 x 200 x 14 mm
Von/Mit: Kathryn Hope Gordon PhD
Erscheinungsdatum: 05.08.2021
Gewicht: 0,399 kg
Artikel-ID: 132986793

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