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Cover: 9781915342218 | The Subtle Art of Caring | A Guide to Sustaining Compassion | Wolton
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The Subtle Art of Caring
A Guide to Sustaining Compassion
Taschenbuch von River Wolton
Sprache: Englisch

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Beschreibung
An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections
An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections
Über den Autor
River Wolton trained as a social worker and psychotherapist. She has offered writing workshops in schools, therapeutic and community arts groups, and is a Buddhist teacher, and LGBTQI+ and peace activist. She co-founded Sheffield Insight Meditation, and teaches at Gaia House, UK. She lives in the Peak District, with her partner. She was the Poet Laureate for Derbyshire and has published three volumes of poetry.
Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781915342218
ISBN-10: 191534221X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wolton, River
Illustrator: Burleigh, Emma
Hersteller: Windhorse Publications
Maße: 231 x 153 x 16 mm
Von/Mit: River Wolton
Erscheinungsdatum: 14.11.2023
Gewicht: 0,392 kg
Artikel-ID: 126508694
Über den Autor
River Wolton trained as a social worker and psychotherapist. She has offered writing workshops in schools, therapeutic and community arts groups, and is a Buddhist teacher, and LGBTQI+ and peace activist. She co-founded Sheffield Insight Meditation, and teaches at Gaia House, UK. She lives in the Peak District, with her partner. She was the Poet Laureate for Derbyshire and has published three volumes of poetry.
Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781915342218
ISBN-10: 191534221X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wolton, River
Illustrator: Burleigh, Emma
Hersteller: Windhorse Publications
Maße: 231 x 153 x 16 mm
Von/Mit: River Wolton
Erscheinungsdatum: 14.11.2023
Gewicht: 0,392 kg
Artikel-ID: 126508694
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