21,60 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being.
The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being.
The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.
| Erscheinungsjahr: | 2020 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Sachliteratur |
| Medium: | Taschenbuch |
| Seiten: | 240 |
| ISBN-13: | 9780762472703 |
| ISBN-10: | 0762472707 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Warrington, Ruby |
| Maße: | 218 x 168 x 20 mm |
| Von/Mit: | Ruby Warrington |
| Erscheinungsdatum: | 29.12.2020 |
| Gewicht: | 0,467 kg |
| Erscheinungsjahr: | 2020 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Sachliteratur |
| Medium: | Taschenbuch |
| Seiten: | 240 |
| ISBN-13: | 9780762472703 |
| ISBN-10: | 0762472707 |
| Einband: | Kartoniert / Broschiert |
| Autor: | Warrington, Ruby |
| Maße: | 218 x 168 x 20 mm |
| Von/Mit: | Ruby Warrington |
| Erscheinungsdatum: | 29.12.2020 |
| Gewicht: | 0,467 kg |
Ähnliche Produkte
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Wochen
Lieferzeit 4-7 Werktage
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Werktage
Lieferzeit 1-2 Wochen