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Beschreibung
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
Details
Erscheinungsjahr: 2019
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781787833265
ISBN-10: 1787833267
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Squits, Jim
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: 40 Illustrations, black and white
Maße: 144 x 101 x 9 mm
Von/Mit: Jim Squits
Erscheinungsdatum: 14.11.2019
Gewicht: 0,068 kg
Artikel-ID: 117641455

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