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Cover: 9781668069189 | The Shadow Work Journal | Keila Shaheen | Taschenbuch | 272 S. | 2024
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The Shadow Work Journal
A Guide to Integrate and Transcend Your Shadows
Taschenbuch von Keila Shaheen
Sprache: Englisch

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Beschreibung
"Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you're struggling with anxiety, depression, loneliness, or confusion, you'll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you'll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self."--[...].
"Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you're struggling with anxiety, depression, loneliness, or confusion, you'll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you'll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self."--[...].
Über den Autor
Keila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.
Details
Erscheinungsjahr: 2024
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: 272 S.
ISBN-13: 9781668069189
ISBN-10: 1668069180
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Shaheen, Keila
Hersteller: Atria Books
Maße: 227 x 151 x 22 mm
Von/Mit: Keila Shaheen
Erscheinungsdatum: 23.04.2024
Gewicht: 0,302 kg
Artikel-ID: 128481611
Über den Autor
Keila Shaheen is the creator of Zenfulnote and author of the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.
Details
Erscheinungsjahr: 2024
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: 272 S.
ISBN-13: 9781668069189
ISBN-10: 1668069180
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Shaheen, Keila
Hersteller: Atria Books
Maße: 227 x 151 x 22 mm
Von/Mit: Keila Shaheen
Erscheinungsdatum: 23.04.2024
Gewicht: 0,302 kg
Artikel-ID: 128481611
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