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Praise for THE SELF-LOVE MINDSET
"Are you surviving or thriving? In The Self-Love Mindset, Lauri-Ann transforms wellness into a professional imperative with her powerful three-part framework. This is essential reading if you want to break free from survival patterns, unlock your true potential, and craft the life you truly deserve."
-LAURA GARNETT, Author of The Genius Habit and Find Your Zone of Genius
"The Self-Love Mindset is an important, insightful and inspirational business book. Lauri-Ann has written a unique blueprint on how to find fulfilment, purpose through meaningful service to others and most importantly, how to truly thrive in life. It is a must-read for individuals, entrepreneurs and business leaders the world over."
-HOLLY BRANSON, Chief Purpose and Vision Officer, Virgin Group
Achieve happiness and success simultaneously.
Is it true that organisational success has to come at the expense of our personal well-being? Do we really need to sacrifice our own happiness to build thriving companies?
Learn to better serve your company by taking care of yourself first.
With expert guidance from the CEO of the Richard Branson Centre of Entrepreneurship Caribbean, Lauri-Ann Ainsworth, you'll learn how to be a better organisational leader by putting your own needs first. The Self-Love Mindset shows you exactly how you can empower yourself-and your company-by engaging in regular self-care and improving your self-awareness.
Praise for THE SELF-LOVE MINDSET
"Are you surviving or thriving? In The Self-Love Mindset, Lauri-Ann transforms wellness into a professional imperative with her powerful three-part framework. This is essential reading if you want to break free from survival patterns, unlock your true potential, and craft the life you truly deserve."
-LAURA GARNETT, Author of The Genius Habit and Find Your Zone of Genius
"The Self-Love Mindset is an important, insightful and inspirational business book. Lauri-Ann has written a unique blueprint on how to find fulfilment, purpose through meaningful service to others and most importantly, how to truly thrive in life. It is a must-read for individuals, entrepreneurs and business leaders the world over."
-HOLLY BRANSON, Chief Purpose and Vision Officer, Virgin Group
Achieve happiness and success simultaneously.
Is it true that organisational success has to come at the expense of our personal well-being? Do we really need to sacrifice our own happiness to build thriving companies?
Learn to better serve your company by taking care of yourself first.
With expert guidance from the CEO of the Richard Branson Centre of Entrepreneurship Caribbean, Lauri-Ann Ainsworth, you'll learn how to be a better organisational leader by putting your own needs first. The Self-Love Mindset shows you exactly how you can empower yourself-and your company-by engaging in regular self-care and improving your self-awareness.
Lauri-Ann Ainsworth is a CEO, mom, writer, and speaker passionate about empowering individuals to unlock their potential through self-love, self-awareness, and service. Drawing from her personal journey as a mother and professional experience, she inspires others to prioritise their well-being and create value in their lives, businesses, and communities.
Acknowledgements ix
About the Author xi
Introduction xiii
1 The Self-love Journey: A Framework for Personal Transformation 1
2 Understanding Your Life Modes 5
3 Vision for Your Future: Moving from Island A to Island B 13
4 The Boat: Breaking Free from Survival Patterns 27
5 The Ship: Navigating Life with Purpose and Well-being 49
Pillar 1 Love Yourself 53
6 Nurture Your Mind: Mental Well-being and Mindset 63
7 Nourish Your Body: Physical Health as Self-care 81
8 Connect with Your Soul: Following Your Desires and Inner Guide 99
Recap of Pillar 1: Love Yourself 118
Pillar 2 Know Yourself 121
9 Discover Your Personality: Embracing Your True Nature 129
10 Identify Your Strengths: Unlocking Your Unique Gifts 145
11 Define What Matters: Clarifying Your Core Values 161
Recap of Pillar 2: Know Yourself 171
Pillar 3 Create Value 173
12 Crafting Your Message: The Power of Your Personal Story 181
13 Sharing Your Message: Amplifying Your Voice and Impact 193
14 Building Assets: Scaling Your Impact for Greater Reach 205
Recap of Pillar 3: Creating Value 213
Resources 215
Bibliography 219
Index 221
| Erscheinungsjahr: | 2025 |
|---|---|
| Fachbereich: | Management |
| Genre: | Importe, Wirtschaft |
| Rubrik: | Recht & Wirtschaft |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781907312779 |
| ISBN-10: | 1907312773 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Ainsworth, Lauri-Ann |
| Hersteller: | John Wiley and Sons Ltd |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 141 x 18 mm |
| Von/Mit: | Lauri-Ann Ainsworth |
| Erscheinungsdatum: | 03.04.2025 |
| Gewicht: | 0,328 kg |
Lauri-Ann Ainsworth is a CEO, mom, writer, and speaker passionate about empowering individuals to unlock their potential through self-love, self-awareness, and service. Drawing from her personal journey as a mother and professional experience, she inspires others to prioritise their well-being and create value in their lives, businesses, and communities.
Acknowledgements ix
About the Author xi
Introduction xiii
1 The Self-love Journey: A Framework for Personal Transformation 1
2 Understanding Your Life Modes 5
3 Vision for Your Future: Moving from Island A to Island B 13
4 The Boat: Breaking Free from Survival Patterns 27
5 The Ship: Navigating Life with Purpose and Well-being 49
Pillar 1 Love Yourself 53
6 Nurture Your Mind: Mental Well-being and Mindset 63
7 Nourish Your Body: Physical Health as Self-care 81
8 Connect with Your Soul: Following Your Desires and Inner Guide 99
Recap of Pillar 1: Love Yourself 118
Pillar 2 Know Yourself 121
9 Discover Your Personality: Embracing Your True Nature 129
10 Identify Your Strengths: Unlocking Your Unique Gifts 145
11 Define What Matters: Clarifying Your Core Values 161
Recap of Pillar 2: Know Yourself 171
Pillar 3 Create Value 173
12 Crafting Your Message: The Power of Your Personal Story 181
13 Sharing Your Message: Amplifying Your Voice and Impact 193
14 Building Assets: Scaling Your Impact for Greater Reach 205
Recap of Pillar 3: Creating Value 213
Resources 215
Bibliography 219
Index 221
| Erscheinungsjahr: | 2025 |
|---|---|
| Fachbereich: | Management |
| Genre: | Importe, Wirtschaft |
| Rubrik: | Recht & Wirtschaft |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781907312779 |
| ISBN-10: | 1907312773 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Ainsworth, Lauri-Ann |
| Hersteller: | John Wiley and Sons Ltd |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 216 x 141 x 18 mm |
| Von/Mit: | Lauri-Ann Ainsworth |
| Erscheinungsdatum: | 03.04.2025 |
| Gewicht: | 0,328 kg |
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