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Cover: 9781304896902 | The Secrets of Ghost Hand Kung Fu Levels 1-6 | Joel Gunderson | Buch
Rückseite: 9781304896902 | The Secrets of Ghost Hand Kung Fu Levels 1-6 | Joel Gunderson | Buch
Cover: 9781304896902 | The Secrets of Ghost Hand Kung Fu Levels 1-6 | Joel Gunderson | Buch
Rückseite: 9781304896902 | The Secrets of Ghost Hand Kung Fu Levels 1-6 | Joel Gunderson | Buch
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The Secrets of Ghost Hand Kung Fu Levels 1-6
Taschenbuch von Joel Gunderson
Sprache: Englisch

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Beschreibung
A collection of levels 1-6 of Ghost Hand Kung Fu curriculum. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponent's vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent's pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.
A collection of levels 1-6 of Ghost Hand Kung Fu curriculum. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponent's vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent's pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.
Details
Erscheinungsjahr: 2014
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781304896902
ISBN-10: 1304896900
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gunderson, Joel
Hersteller: Lulu.com
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 28 mm
Von/Mit: Joel Gunderson
Erscheinungsdatum: 11.02.2014
Gewicht: 0,754 kg
Artikel-ID: 126150628
Details
Erscheinungsjahr: 2014
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781304896902
ISBN-10: 1304896900
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gunderson, Joel
Hersteller: Lulu.com
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 28 mm
Von/Mit: Joel Gunderson
Erscheinungsdatum: 11.02.2014
Gewicht: 0,754 kg
Artikel-ID: 126150628
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