Ethan Starke: The Science of Letting Go

Cover: 9798992247589 | The Science of Letting Go | Ethan Starke | Taschenbuch | Englisch

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Sprache: Englisch

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Beschreibung

What if letting go isn't about giving up-but about coming home to yourself?

This transformational workbook is your practical companion to The Science of Letting Go, guiding you step by step into a life of clarity, trust, and emotional freedom.

Through ten powerful modules-blending psychology, spirituality, and lived experience-you'll:Map your control patterns and break their grip
Reframe fear and resistance as invitations to grow
Soothe your nervous system and feel safe in your body
Practice boundaries that honor your energy and peace
Build a new way of living rooted in softness, not struggle

With daily tools, reflection prompts, and micro-practices, this is not just a workbook.

It's your sacred space for becoming who you were always meant to be-unarmored, unburdened, and beautifully free.

Über den Autor

Ethan Starke is a writer, guide, and creative force who works at the edge of [...] work is rooted in direct experience, shaped by disappearance, and devoted to what's real when nothing is left to [...] lives simply, speaks rarely, and creates without costume.

Details

Erscheinungsjahr:	2025
Genre:	Importe
Rubrik:	Ratgeber
Thema:	Lebensführung allgemein
Medium:	Taschenbuch
ISBN-13:	9798992247589
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Starke, Ethan
Hersteller:	Starke Prints
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 11 mm
Von/Mit:	Ethan Starke
Erscheinungsdatum:	15.05.2025
Gewicht:	0,304 kg