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Beschreibung
What if letting go isn't about giving up-but about coming home to yourself?
This transformational workbook is your practical companion to The Science of Letting Go, guiding you step by step into a life of clarity, trust, and emotional freedom.
Through ten powerful modules-blending psychology, spirituality, and lived experience-you'll:Map your control patterns and break their grip
Reframe fear and resistance as invitations to grow
Soothe your nervous system and feel safe in your body
Practice boundaries that honor your energy and peace
Build a new way of living rooted in softness, not struggle
With daily tools, reflection prompts, and micro-practices, this is not just a workbook.
It's your sacred space for becoming who you were always meant to be-unarmored, unburdened, and beautifully free.
This transformational workbook is your practical companion to The Science of Letting Go, guiding you step by step into a life of clarity, trust, and emotional freedom.
Through ten powerful modules-blending psychology, spirituality, and lived experience-you'll:Map your control patterns and break their grip
Reframe fear and resistance as invitations to grow
Soothe your nervous system and feel safe in your body
Practice boundaries that honor your energy and peace
Build a new way of living rooted in softness, not struggle
With daily tools, reflection prompts, and micro-practices, this is not just a workbook.
It's your sacred space for becoming who you were always meant to be-unarmored, unburdened, and beautifully free.
What if letting go isn't about giving up-but about coming home to yourself?
This transformational workbook is your practical companion to The Science of Letting Go, guiding you step by step into a life of clarity, trust, and emotional freedom.
Through ten powerful modules-blending psychology, spirituality, and lived experience-you'll:Map your control patterns and break their grip
Reframe fear and resistance as invitations to grow
Soothe your nervous system and feel safe in your body
Practice boundaries that honor your energy and peace
Build a new way of living rooted in softness, not struggle
With daily tools, reflection prompts, and micro-practices, this is not just a workbook.
It's your sacred space for becoming who you were always meant to be-unarmored, unburdened, and beautifully free.
This transformational workbook is your practical companion to The Science of Letting Go, guiding you step by step into a life of clarity, trust, and emotional freedom.
Through ten powerful modules-blending psychology, spirituality, and lived experience-you'll:Map your control patterns and break their grip
Reframe fear and resistance as invitations to grow
Soothe your nervous system and feel safe in your body
Practice boundaries that honor your energy and peace
Build a new way of living rooted in softness, not struggle
With daily tools, reflection prompts, and micro-practices, this is not just a workbook.
It's your sacred space for becoming who you were always meant to be-unarmored, unburdened, and beautifully free.
Über den Autor
Ethan Starke is a creative entrepreneur and author with a passion for transforming mindsets and helping people navigate change. Blending practical insights with heartfelt storytelling, he explores the art of letting go-of fear, perfectionism, and control-to make space for personal freedom and resilience. Known for his conversational style and actionable wisdom, Ethan's work empowers readers to embrace uncertainty, find clarity, and thrive in the face of life's challenges.
Details
Erscheinungsjahr: | 2025 |
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Genre: | Importe |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
ISBN-13: | 9798992247589 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Starke, Ethan |
Hersteller: | Starke Prints |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 152 x 11 mm |
Von/Mit: | Ethan Starke |
Erscheinungsdatum: | 15.05.2025 |
Gewicht: | 0,304 kg |