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The Rebel Diet
Feed Your Appetite and Lose Weight with 100 Defiantly Delicious Recipes
Buch von Benji Xavier
Sprache: Englisch

35,35 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 1-2 Werktage

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Beschreibung
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

  • Lower-calorie, higher-protein versions of your fast-food favorites.
  • Superfast, craveable snacks to replace packaged chips and crackers.
  • Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.

Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking, but he’s best known for his creative recipes and realistic approach to healthy eating. By swapping high-calorie ingredients like sugar, full-fat dairy, and fatty meats for healthier, lower-calorie ingredients, he creates lighter versions of your favorite recipes that are delicious but also less calorie dense. Benji's approach to cooking is proof that it's possible to eat leaner and lighter, and also develop a healthier relationship with food.

In The Rebel Diet, Benji shares the recipes that fueled his weight-loss journey, including healthier versions of burgers, pizza, desserts, and more. Healthy food can taste good, and Benji is here to show you how to satisfy those comfort food cravings with lighter, leaner, protein-packed dishes that deliver all the flavor of the originals. In it, you’ll find:

  • Lower-calorie, higher-protein versions of your fast-food favorites.
  • Superfast, craveable snacks to replace packaged chips and crackers.
  • Healthy, easy-to-make meals that don’t require special ingredients or hours of prep.

Let go of restrictive diets and obsessive calorie counting and embrace the joy of eating, one healthy recipe at a time.
Über den Autor
Benji Xavier
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780593849606
ISBN-10: 0593849604
Sprache: Englisch
Einband: Gebunden
Autor: Xavier, Benji
Hersteller: DK Publishing (Dorling Kindersley)
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 258 x 207 x 25 mm
Von/Mit: Benji Xavier
Erscheinungsdatum: 31.12.2024
Gewicht: 1,156 kg
Artikel-ID: 128906324
Über den Autor
Benji Xavier
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780593849606
ISBN-10: 0593849604
Sprache: Englisch
Einband: Gebunden
Autor: Xavier, Benji
Hersteller: DK Publishing (Dorling Kindersley)
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 258 x 207 x 25 mm
Von/Mit: Benji Xavier
Erscheinungsdatum: 31.12.2024
Gewicht: 1,156 kg
Artikel-ID: 128906324
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