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In this fully revised and updated fourth edition, readers will find:
- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
- advanced recommendations for special conditions that may require additional supplementation; and
- quick-reference charts and tables for easily updating supplement regimens.
With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
In this fully revised and updated fourth edition, readers will find:
- complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging;
- advanced recommendations for special conditions that may require additional supplementation; and
- quick-reference charts and tables for easily updating supplement regimens.
With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.
Shari Lieberman, Ph.D., CNS, FACN, a certified nutrition specialist (CNS), is a faculty member at the University of Bridgeport, School of Human Nutrition. She runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is also well known to viewers of QVC, where she sells her own line of weight-loss supplements for women on an exclusive basis.
| Erscheinungsjahr: | 2007 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Taschenbuch |
| Seiten: | 448 |
| ISBN-13: | 9781583332740 |
| ISBN-10: | 158333274X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Lieberman, Shari
Bruning, Nancy Pauling |
| Auflage: | 4th Revised edition |
| Hersteller: | Penguin Publishing Group |
| Maße: | 227 x 161 x 30 mm |
| Von/Mit: | Shari Lieberman (u. a.) |
| Erscheinungsdatum: | 03.05.2007 |
| Gewicht: | 0,463 kg |
Shari Lieberman, Ph.D., CNS, FACN, a certified nutrition specialist (CNS), is a faculty member at the University of Bridgeport, School of Human Nutrition. She runs a private practice as a clinical nutritionist in New York City, where she frequently counsels women on weight loss. She is also well known to viewers of QVC, where she sells her own line of weight-loss supplements for women on an exclusive basis.
| Erscheinungsjahr: | 2007 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Taschenbuch |
| Seiten: | 448 |
| ISBN-13: | 9781583332740 |
| ISBN-10: | 158333274X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Lieberman, Shari
Bruning, Nancy Pauling |
| Auflage: | 4th Revised edition |
| Hersteller: | Penguin Publishing Group |
| Maße: | 227 x 161 x 30 mm |
| Von/Mit: | Shari Lieberman (u. a.) |
| Erscheinungsdatum: | 03.05.2007 |
| Gewicht: | 0,463 kg |
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