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The Psychology of Dieting
Taschenbuch von Jane Ogden
Sprache: Englisch

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Beschreibung
Citing the latest research, and exploring the cognitive, social and emotional triggers which lead us to make poor decisions around food,The Psychology of Dietingbuilds to provide a guide to how we can change our behaviour to lose weight and lead healthier lives.
Citing the latest research, and exploring the cognitive, social and emotional triggers which lead us to make poor decisions around food,The Psychology of Dietingbuilds to provide a guide to how we can change our behaviour to lose weight and lead healthier lives.
Über den Autor

Jane Ogden is Professor of Health Psychology at the University of Surrey, UK. She has been involved in research and writing about eating behaviour and weight management for nearly 30 years and is a frequent contributor to the media for magazines, radio and TV.

Inhaltsverzeichnis

Table of Contents

Chapter 1: A brief history of dieting

Chapter 2: Being overweight or obese

Chapter 3: Why do we overeat?

Chapter 4: Why are we not active enough?

Chapter 5: Dieting and its consequences

Chapter 6: Why do diets fail?

Chapter 7: Successful dieting

Chapter 8: Some strategies to change behavior

Chapter 9: Dieting well: making successful dieting happen

Chapter 10: Helping others to lose weight - for health professionals

Chapter 11: Helping others: top tips for children

Chapter 12: Concluding thoughts

Details
Erscheinungsjahr: 2018
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781138501256
ISBN-10: 1138501255
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ogden, Jane
Hersteller: Taylor & Francis Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 131 x 12 mm
Von/Mit: Jane Ogden
Erscheinungsdatum: 15.03.2018
Gewicht: 0,152 kg
Artikel-ID: 110510321
Über den Autor

Jane Ogden is Professor of Health Psychology at the University of Surrey, UK. She has been involved in research and writing about eating behaviour and weight management for nearly 30 years and is a frequent contributor to the media for magazines, radio and TV.

Inhaltsverzeichnis

Table of Contents

Chapter 1: A brief history of dieting

Chapter 2: Being overweight or obese

Chapter 3: Why do we overeat?

Chapter 4: Why are we not active enough?

Chapter 5: Dieting and its consequences

Chapter 6: Why do diets fail?

Chapter 7: Successful dieting

Chapter 8: Some strategies to change behavior

Chapter 9: Dieting well: making successful dieting happen

Chapter 10: Helping others to lose weight - for health professionals

Chapter 11: Helping others: top tips for children

Chapter 12: Concluding thoughts

Details
Erscheinungsjahr: 2018
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781138501256
ISBN-10: 1138501255
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ogden, Jane
Hersteller: Taylor & Francis Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 131 x 12 mm
Von/Mit: Jane Ogden
Erscheinungsdatum: 15.03.2018
Gewicht: 0,152 kg
Artikel-ID: 110510321
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