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"This book gets to the heart of the matter." -Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy
"This book taps into something that so many of us feel but can't articulate." -Arianna Huffington, Founder & CEO, Thrive Global
"Ambitious, far-reaching, and impactful." -David Epstein, New York Times bestselling author of Range and The Sports Gene
From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness-a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.
Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn:
Why patience is the key to getting where you want to go faster-in work and life-and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."
How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are-which is the key to more effectively getting where you want to go
Why embracing vulnerability is the key to genuine strength and confidence
The critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes.
Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new-and better-way.
"This book taps into something that so many of us feel but can't articulate." -Arianna Huffington, Founder & CEO, Thrive Global
"Ambitious, far-reaching, and impactful." -David Epstein, New York Times bestselling author of Range and The Sports Gene
From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness-a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.
Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn:
Why patience is the key to getting where you want to go faster-in work and life-and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."
How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are-which is the key to more effectively getting where you want to go
Why embracing vulnerability is the key to genuine strength and confidence
The critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes.
Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new-and better-way.
"This book gets to the heart of the matter." -Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy
"This book taps into something that so many of us feel but can't articulate." -Arianna Huffington, Founder & CEO, Thrive Global
"Ambitious, far-reaching, and impactful." -David Epstein, New York Times bestselling author of Range and The Sports Gene
From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness-a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.
Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn:
Why patience is the key to getting where you want to go faster-in work and life-and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."
How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are-which is the key to more effectively getting where you want to go
Why embracing vulnerability is the key to genuine strength and confidence
The critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes.
Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new-and better-way.
"This book taps into something that so many of us feel but can't articulate." -Arianna Huffington, Founder & CEO, Thrive Global
"Ambitious, far-reaching, and impactful." -David Epstein, New York Times bestselling author of Range and The Sports Gene
From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.
Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness-a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.
Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn:
Why patience is the key to getting where you want to go faster-in work and life-and how to develop it, pushing back against the culture's misguided obsession with speed and "hacks."
How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are-which is the key to more effectively getting where you want to go
Why embracing vulnerability is the key to genuine strength and confidence
The critical importance of "deep community," or cultivating a sense of belonging and connection to people, places, and causes.
Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new-and better-way.
Über den Autor
Brad Stulberg
Zusammenfassung
GROWING PLATFORM: Stulberg co-hosts the popular blog The Growth Equation and its email newsletter, which has more than 17k subscribers and a top-of-industry open rate of more than 45 percent. He writes the "Do It Better" column at Outside, and has also written for the New York Times, New York Magazine, Sports Illustrated, and Men's Health. He averages ten speaking events per year at universities and companies.
MEDIA APPEAL: Stulberg makes regular appearances on broadcast media outlets such as NPR, CBS News Radio, Serious XM Business Radio. He's also been featured on over 25 podcasts, including The Morning Shakeout and Smart People Podcast.
HOT TOPIC: More people are dying of addiction to numbing substances than at any point in modern history. Rates of clinical anxiety and depression are higher than ever. Two-thirds of all employees report feeling burned out at work. The Practice of Groundedness offers a path to fulfillment and success that the over-worked office worker is desperately looking for.
COMMITTED CLIENTS: Brad coaches Fortune 500 executives, entrepreneurs, and elite athletes on mental toughness, resilience, performance, and well-being. Two of Brad's corporate clients have already placed bulk purchase orders of the new book for their fall 2021 conferences.
MEDIA APPEAL: Stulberg makes regular appearances on broadcast media outlets such as NPR, CBS News Radio, Serious XM Business Radio. He's also been featured on over 25 podcasts, including The Morning Shakeout and Smart People Podcast.
HOT TOPIC: More people are dying of addiction to numbing substances than at any point in modern history. Rates of clinical anxiety and depression are higher than ever. Two-thirds of all employees report feeling burned out at work. The Practice of Groundedness offers a path to fulfillment and success that the over-worked office worker is desperately looking for.
COMMITTED CLIENTS: Brad coaches Fortune 500 executives, entrepreneurs, and elite athletes on mental toughness, resilience, performance, and well-being. Two of Brad's corporate clients have already placed bulk purchase orders of the new book for their fall 2021 conferences.
Details
Erscheinungsjahr: | 2021 |
---|---|
Fachbereich: | Wirtschaftsratgeber |
Genre: | Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Buch |
Inhalt: | Einband - fest (Hardcover) |
ISBN-13: | 9780593329894 |
ISBN-10: | 0593329899 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Stulberg, Brad |
Hersteller: | Penguin Publishing Group |
Maße: | 234 x 154 x 30 mm |
Von/Mit: | Brad Stulberg |
Erscheinungsdatum: | 07.09.2021 |
Gewicht: | 0,492 kg |
Über den Autor
Brad Stulberg
Zusammenfassung
GROWING PLATFORM: Stulberg co-hosts the popular blog The Growth Equation and its email newsletter, which has more than 17k subscribers and a top-of-industry open rate of more than 45 percent. He writes the "Do It Better" column at Outside, and has also written for the New York Times, New York Magazine, Sports Illustrated, and Men's Health. He averages ten speaking events per year at universities and companies.
MEDIA APPEAL: Stulberg makes regular appearances on broadcast media outlets such as NPR, CBS News Radio, Serious XM Business Radio. He's also been featured on over 25 podcasts, including The Morning Shakeout and Smart People Podcast.
HOT TOPIC: More people are dying of addiction to numbing substances than at any point in modern history. Rates of clinical anxiety and depression are higher than ever. Two-thirds of all employees report feeling burned out at work. The Practice of Groundedness offers a path to fulfillment and success that the over-worked office worker is desperately looking for.
COMMITTED CLIENTS: Brad coaches Fortune 500 executives, entrepreneurs, and elite athletes on mental toughness, resilience, performance, and well-being. Two of Brad's corporate clients have already placed bulk purchase orders of the new book for their fall 2021 conferences.
MEDIA APPEAL: Stulberg makes regular appearances on broadcast media outlets such as NPR, CBS News Radio, Serious XM Business Radio. He's also been featured on over 25 podcasts, including The Morning Shakeout and Smart People Podcast.
HOT TOPIC: More people are dying of addiction to numbing substances than at any point in modern history. Rates of clinical anxiety and depression are higher than ever. Two-thirds of all employees report feeling burned out at work. The Practice of Groundedness offers a path to fulfillment and success that the over-worked office worker is desperately looking for.
COMMITTED CLIENTS: Brad coaches Fortune 500 executives, entrepreneurs, and elite athletes on mental toughness, resilience, performance, and well-being. Two of Brad's corporate clients have already placed bulk purchase orders of the new book for their fall 2021 conferences.
Details
Erscheinungsjahr: | 2021 |
---|---|
Fachbereich: | Wirtschaftsratgeber |
Genre: | Wirtschaft |
Rubrik: | Recht & Wirtschaft |
Medium: | Buch |
Inhalt: | Einband - fest (Hardcover) |
ISBN-13: | 9780593329894 |
ISBN-10: | 0593329899 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Stulberg, Brad |
Hersteller: | Penguin Publishing Group |
Maße: | 234 x 154 x 30 mm |
Von/Mit: | Brad Stulberg |
Erscheinungsdatum: | 07.09.2021 |
Gewicht: | 0,492 kg |
Warnhinweis