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Offering a journey of self-discovery and positive change, this step-by-step handbook shows you how to move from passivity and disempowerment to assertiveness and confidence. It discusses:
¿ what it means to speak your truth-and some common misconceptions that people have;
¿ how and why you learned to not speak your truth;
¿ the mental, emotional, and physical consequences of not speaking your truth;
¿ the underlying thought patterns and beliefs that prevent you from expressing yourself fully and firmly; and
¿ a simple, but highly effective model for facilitating change that you can learn and implement.
The POWER of SPEAKING YOUR TRUTH helps you identify, challenge, and transmute the fears and unhealthy beliefs that prevent you from communicating clearly and effectively. The ability to speak your truth is a prerequisite for leading a happy, healthy, and empowered life.
Offering a journey of self-discovery and positive change, this step-by-step handbook shows you how to move from passivity and disempowerment to assertiveness and confidence. It discusses:
¿ what it means to speak your truth-and some common misconceptions that people have;
¿ how and why you learned to not speak your truth;
¿ the mental, emotional, and physical consequences of not speaking your truth;
¿ the underlying thought patterns and beliefs that prevent you from expressing yourself fully and firmly; and
¿ a simple, but highly effective model for facilitating change that you can learn and implement.
The POWER of SPEAKING YOUR TRUTH helps you identify, challenge, and transmute the fears and unhealthy beliefs that prevent you from communicating clearly and effectively. The ability to speak your truth is a prerequisite for leading a happy, healthy, and empowered life.
| Erscheinungsjahr: | 2019 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 212 |
| ISBN-13: | 9781982224653 |
| ISBN-10: | 1982224657 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Ghatora, Harinder |
| Hersteller: | Balboa Press |
| Maße: | 216 x 140 x 13 mm |
| Von/Mit: | Harinder Ghatora |
| Erscheinungsdatum: | 11.04.2019 |
| Gewicht: | 0,306 kg |
| Erscheinungsjahr: | 2019 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 212 |
| ISBN-13: | 9781982224653 |
| ISBN-10: | 1982224657 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Ghatora, Harinder |
| Hersteller: | Balboa Press |
| Maße: | 216 x 140 x 13 mm |
| Von/Mit: | Harinder Ghatora |
| Erscheinungsdatum: | 11.04.2019 |
| Gewicht: | 0,306 kg |
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