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Beschreibung

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.
The Power of Connection will empower you with the fascinating science behind our existing behaviours and all the need-to-know tips and techniques for improving our skills of emotional connection. From the neuroscience behind communication to the role of verbal language, the importance of setting to the power of humour, this book gives you all the tools you need to thrive in any networking or social situation.
This book will help you to:
· Feel less lonely
· Experience deeper friendships and personal relationships
· Be someone who makes others feel comfortable
· Be more effective in the workplace
· Experience all the positive effects of these changes on your mental and physical health
Including case studies and practical exercises, The Power of Connection offers a step-by-step roadmap to improved social confidence, better workplace communication and more fulfilling emotional connections, with ourselves and others.

In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.
The Power of Connection will empower you with the fascinating science behind our existing behaviours and all the need-to-know tips and techniques for improving our skills of emotional connection. From the neuroscience behind communication to the role of verbal language, the importance of setting to the power of humour, this book gives you all the tools you need to thrive in any networking or social situation.
This book will help you to:
· Feel less lonely
· Experience deeper friendships and personal relationships
· Be someone who makes others feel comfortable
· Be more effective in the workplace
· Experience all the positive effects of these changes on your mental and physical health
Including case studies and practical exercises, The Power of Connection offers a step-by-step roadmap to improved social confidence, better workplace communication and more fulfilling emotional connections, with ourselves and others.

Über den Autor
Dr Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.
Details
Erscheinungsjahr: 2023
Fachbereich: Datenkommunikation, Netze & Mailboxen
Genre: Importe, Informatik
Rubrik: Naturwissenschaften & Technik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781409199915
ISBN-10: 1409199916
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Barry, Harry
Hersteller: Orion Publishing Co
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 153 x 233 x 23 mm
Von/Mit: Harry Barry
Erscheinungsdatum: 02.02.2023
Gewicht: 0,362 kg
Artikel-ID: 120259937

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