The Parent's Complete Guide to Ayurveda

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Sprache: Englisch

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Beschreibung

"This is the first complete guidebook for parents to be written on Ayurvedic principles for children based on the pediatric branch of Ayurveda, Kaumarabhritya. This accessible and comprehensive lifestyle book will allow the whole family to share in Ayurvedic wellness practices. The author gives parents a wellness roadmap with easy-to-follow tools and markers that they can tailor to their children's individual nature, or mind-body type, known as prakruti. The author gives parents the tools to determine the correct prakruti, and then offers customized diet and lifestyle routines. He offers advice on how to manage ailments and disorders and emphasizes healthy habits and prevention. The book includes resources, sample meal plans, and a glossary of Sanskrit terms"--

Über den Autor

DR. (VAIDYA) JAYARAJAN KODIKANNATH is a classically trained Ayurvedic Doctor representing a lineage of Ayurveda Practitioners from Kerala, India, and an internationally renowned Ayurvedic scholar, educator, and keynote speaker with over 25 years of experience currently working as the CEO and Chief Ayurveda Consultant of Kerala Ayurveda USA.

ALYSON YOUNG GREGORY is a parenting media writer specializing in holistic health, an Ayurvedic Health Counselor and educator, and a Registered Yoga Teacher (E-RYT) with Yoga Alliance. She is originally from New York, where she studied with the founders of the Nosara Yoga Institute and taught children’s yoga and meditation. She completed her Ayurvedic studies with Vaidya Jayarajan Kodikannath at Kerala Ayurveda USA, where she is an alumna and works as part of a full-spectrum global organization with deep roots in India, committed to transforming healthcare science in the twenty-first century.

Details

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Körperpflege
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781611808520
ISBN-10:	1611808529
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Kodikannath, Jayarajan
Hersteller:	Shambhala Publications Inc
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	224 x 150 x 18 mm
Von/Mit:	Jayarajan Kodikannath
Erscheinungsdatum:	23.08.2022
Gewicht:	0,35 kg