Alle Kategorien
Bücher
Bestseller Hardcover
Bestseller Taschenbuch
Bestseller Autor
Persönlichkeitsentwicklung
Mangas
Finanzbücher
Selbstfindung
Essen & Trinken
Englischsprachige Bücher
Märchen & Sagen
Krimis & Thriller
Neuerscheinungen
Ratgeber
Motivationsbücher
WAS IST WAS
Wieso? Weshalb? Warum?
BookTok
Schule & Lernen
Schulbücher bestellen
Berufsschulbücher
Neuerscheinungen
Kreativität & Do it yourself
Gesellschaftsspiele
Bestseller
Brettspiele
Geschicklichkeitsspiele
EXIT - Das Spiel
Neuerscheinungen
Kalender
Adventskalender
Notizkalender
Tageskalender
Wochenkalender
Monatskalender
Motivkalender
Hörbücher
Neuerscheinungen
Themenwelt
Puzzlespiele
Halloween
Adventskalender
Winterwonderland
Autor des Monats
Asterix
Valentinstag
Frühlingserwachen
Warrior Cats
Black Dagger
Fast & Furious
Robert Hunter
Midnight Breed
Harry Potter
David Hunter
Herr der Ringe
Ostern
Tonies
tiptoi
0,00 €*
Cover: 9781434105226 | The One Skill | Leo Babauta | Taschenbuch | Englisch | 2023
Dekorationsartikel gehören nicht zum Leistungsumfang.
The One Skill
Taschenbuch von Leo Babauta
Sprache: Englisch

15,35 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Cultivate depth of purpose, mindfully work with the habitual patterns that hold you back, and practice a courageous willingness to be with whatever fears, patterns, and resistance that [...] we experience the groundlessness of our uncertain lives, we form habitual patterns to deal with it. Those patterns include: ¿ Procrastination¿ Putting off healthy habits like exercise, flossing, and meditation¿ Trying to control a situation by planning, lists, systems, and routines¿ Grasping anxiously for control and feeling anxiety¿ Lashing out at others in frustration and anger¿ Perfectionism¿ Complaining, seeing things as burden or chore¿ Seeking distractions when you're overwhelmed¿ Staying in busywork instead of focus¿ Trying to exit when it's uncomfortable¿ Judging, feeling superior¿ Taking on too much, wanting to do everything¿ Constantly worrying about missing out¿ Ignoring a problem¿ Avoiding playing a bigger game¿ Eating comfort foods, watching TV, playing games¿ Smoking, biting nails, porn The book teaches you how to shift these patterns by mindfully recognizing and letting them go.
Cultivate depth of purpose, mindfully work with the habitual patterns that hold you back, and practice a courageous willingness to be with whatever fears, patterns, and resistance that [...] we experience the groundlessness of our uncertain lives, we form habitual patterns to deal with it. Those patterns include: ¿ Procrastination¿ Putting off healthy habits like exercise, flossing, and meditation¿ Trying to control a situation by planning, lists, systems, and routines¿ Grasping anxiously for control and feeling anxiety¿ Lashing out at others in frustration and anger¿ Perfectionism¿ Complaining, seeing things as burden or chore¿ Seeking distractions when you're overwhelmed¿ Staying in busywork instead of focus¿ Trying to exit when it's uncomfortable¿ Judging, feeling superior¿ Taking on too much, wanting to do everything¿ Constantly worrying about missing out¿ Ignoring a problem¿ Avoiding playing a bigger game¿ Eating comfort foods, watching TV, playing games¿ Smoking, biting nails, porn The book teaches you how to shift these patterns by mindfully recognizing and letting them go.
Über den Autor
Leo Babauta is a simplicity blogger and author. He created Zen Habits, a Top 25 blog (according to TIME magazine) with 260,000 subscribers, [...], and the best-selling books Focus, The Power of Less, and Zen To Done.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781434105226
ISBN-10: 1434105229
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Babauta, Leo
Hersteller: Waking Lion Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 5 mm
Von/Mit: Leo Babauta
Erscheinungsdatum: 13.11.2023
Gewicht: 0,097 kg
Artikel-ID: 127959208
Über den Autor
Leo Babauta is a simplicity blogger and author. He created Zen Habits, a Top 25 blog (according to TIME magazine) with 260,000 subscribers, [...], and the best-selling books Focus, The Power of Less, and Zen To Done.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781434105226
ISBN-10: 1434105229
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Babauta, Leo
Hersteller: Waking Lion Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 5 mm
Von/Mit: Leo Babauta
Erscheinungsdatum: 13.11.2023
Gewicht: 0,097 kg
Artikel-ID: 127959208
Sicherheitshinweis

Ähnliche Produkte

Ähnliche Produkte

Taschenbuch
Cover: 9780857086303 | Overcoming Anxiety | Gill Hasson | Taschenbuch | 200 S. | Englisch
Overcoming Anxiety
Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
EAN: 9780857086303
Sprache: Englisch
Von/Mit: Gill Hasson

14,90 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9781771433204 | Seduced by Consciousness | A Life with The Three Principles | Pransky
Seduced by Consciousness
A Life with The Three Principles
EAN: 9781771433204
Sprache: Englisch
Von/Mit: Jack Pransky

35,10 €*

Lieferzeit 1-2 Wochen

Buch
Cover: 9781989535431 | SOUL OF A WOMAN | Tina Majerle | Buch | Englisch | 2021
SOUL OF A WOMAN
HOW TO CULTIVATE BEAUTY, POWER AND PURPOSE THROUGH UNDERSTANDING YOUR TRUE SOULFUL SELF
EAN: 9781989535431
Sprache: Englisch
Von/Mit: Tina Majerle

26,70 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9781781336120 | Reach Your Peak | Alex Pedley | Taschenbuch | Englisch | 2021
Reach Your Peak
9 habits to get in shape, control stress and perform at your best
EAN: 9781781336120
Sprache: Englisch
Von/Mit: Alex Pedley

24,85 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9780399168857 | The Gift of Adversity | Norman E Rosenthal | Taschenbuch | Englisch
The Gift of Adversity
The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
EAN: 9780399168857
Sprache: Englisch
Von/Mit: Norman E Rosenthal

27,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781433833816 | When Your Child Has a Chronic Medical Illness | Frank J Sileo (u. a.)
When Your Child Has a Chronic Medical Illness
A Guide for the Parenting Journey
EAN: 9781433833816
Sprache: Englisch
Von/Mit: Frank J Sileo (u. a.)

22,50 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9780757324543 | Return to the River | Reflections on Life Choices During a Pandemic
Return to the River
Reflections on Life Choices During a Pandemic
EAN: 9780757324543
Sprache: Englisch
Von/Mit: Dave Pelzer

19,10 €*

Lieferzeit 1-2 Wochen

Buch
Cover: 9798986129945 | HEARTS | Finding Unexpected Signs of Hope, Comfort, and Joy | Worrell
HEARTS
Finding Unexpected Signs of Hope, Comfort, and Joy
EAN: 9798986129945
Sprache: Englisch
Von/Mit: Roze Worrell

39,60 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781544520544 | 8 | Reflections on Building Business + Balance | Brian Paes-Braga
8
Reflections on Building Business + Balance
EAN: 9781544520544
Sprache: Englisch
Von/Mit: Brian Paes-Braga

20,00 €*

Aktuell nicht verfügbar

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...