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Cover: 9781684032174 | The No-Self Help Book | Jp Sears (u. a.) | Taschenbuch | Englisch
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The No-Self Help Book
Forty Reasons to Get Over Your Self and Find Peace of Mind
Taschenbuch von Jp Sears (u. a.)
Sprache: Englisch

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Beschreibung
The No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoughts: get over your self--it's time for "no-self help"! With forty bite-sized chapters full of clever and inspiring insights, this book will help readers break free of their own self-limiting beliefs, so they can realize a more expansive sense of being and discover the unlimited potential of who they really are.
The No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoughts: get over your self--it's time for "no-self help"! With forty bite-sized chapters full of clever and inspiring insights, this book will help readers break free of their own self-limiting beliefs, so they can realize a more expansive sense of being and discover the unlimited potential of who they really are.
Über den Autor
Kate Gustin (Author)
Kate Gustin, PhD, is a clinical psychologist practicing in the San Francisco Bay Area. She received her doctorate in psychology from the University of California, Berkeley, in 2001, and has worked in a range of clinical settings including community mental health clinics, VA hospitals, college counseling centers, and Kaiser Permanente's department of psychiatry. Gustin presently conducts individual and group psychotherapy in her private practice and offers trainings and workshops on positive psychology for patients, students, and health professionals.
Details
Erscheinungsjahr: 2019
Genre: Importe, Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684032174
ISBN-10: 1684032172
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sears, Jp
Gustin, Kate
Hersteller: New Harbinger Publications
Maße: 128 x 178 x 11 mm
Von/Mit: Jp Sears (u. a.)
Erscheinungsdatum: 31.01.2019
Gewicht: 0,2 kg
Artikel-ID: 110813662
Über den Autor
Kate Gustin (Author)
Kate Gustin, PhD, is a clinical psychologist practicing in the San Francisco Bay Area. She received her doctorate in psychology from the University of California, Berkeley, in 2001, and has worked in a range of clinical settings including community mental health clinics, VA hospitals, college counseling centers, and Kaiser Permanente's department of psychiatry. Gustin presently conducts individual and group psychotherapy in her private practice and offers trainings and workshops on positive psychology for patients, students, and health professionals.
Details
Erscheinungsjahr: 2019
Genre: Importe, Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684032174
ISBN-10: 1684032172
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sears, Jp
Gustin, Kate
Hersteller: New Harbinger Publications
Maße: 128 x 178 x 11 mm
Von/Mit: Jp Sears (u. a.)
Erscheinungsdatum: 31.01.2019
Gewicht: 0,2 kg
Artikel-ID: 110813662
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